Which food has less impact on blood sugar?
Dip, Jalapeno & Cheddar
Utz Quality Foods, LlcSeafood Lobster Dip & Spread
Beck's Smokery, Inc.Comparing Key Nutrients
| Nutrient | Dip, Jalapen... | Seafood Lobs... |
|---|---|---|
| Carbs | 2.0g | 0.7g |
| Sugars | 0.0g | 0.2g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.4g |
| Fat | 2.5g | 2.5g |
Estimated Blood Sugar Response
Compare Dip, Jalapeno & Cheddar vs Seafood Lobster Dip & Spread: Both have similar blood sugar impact with BSI scores of 4.0 and 1.3 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dip, Jalapeno & Cheddar
Seafood Lobster Dip & Spread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dip, Jalapeno & Cheddar
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SKIM MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, JALAPENO PEPPERS, TOMATO PASTE, NATURAL FLAVOR, SODIUM PHOSPHATE, CONTAINS 0.5 PERCENT OR LESS OF THE FOLLOWING: SODIUM CITRATE, LACTIC ACID, MONO AND DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, ANNATTO COLOR, ONION POWDER, GARLIC POWDER, SPICES, CHILI PEPPER, WORCESTERSHIRE CONCENTRATE (WATER, VINEGAR, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, GARLIC POWDER, SPICE EXTRACTIVES AND MALT EXTRACT).
Seafood Lobster Dip & Spread
Serving size 6.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SURIMI (WILD ALASKAN POLLOCK AND/OR PACIFIC WHITING, WATER, STARCHES, SUGAR, EGG WHITE, SOYBEAN OIL, SORBITOL, SALT), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, CORN SYRUP, VINEGAR, HIGH FRUCTOSE, SPICES, SALT, CALCIUM DISSODIUM EDTA), LOBSTER, STARCH, BUTTER POWDER, NATURAL FLAVORS, < 0.1% POT. SORBATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dip, Jalapeno & Cheddar
Minerals
Seafood Lobster Dip & ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dip, Jalapeno & Cheddar Tags
Seafood Lobster Dip & Spread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dip, Jalapeno & Cheddar
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Report Data Issues for Seafood Lobster Dip & Spread
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dip, Jalapeno & Cheddar has a BSI of 4.0 while Seafood Lobster Dip & Spread has a BSI of 1.3. Seafood Lobster Dip & Spread has the lower blood sugar impact, making it potentially better for blood glucose management.
Seafood Lobster Dip & Spread appears to be the better choice for diabetics with a lower BSI score of 1.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dip, Jalapeno & Cheddar contains 6.5g of carbohydrates per 100g, while Seafood Lobster Dip & Spread contains 11.7g per 100g. Dip, Jalapeno & Cheddar has 5.2g fewer carbs, which may result in less blood sugar impact.
Dip, Jalapeno & Cheddar provides 0.0g of fiber per 100g, compared to 0.0g in Seafood Lobster Dip & Spread. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dips & salsa category to find more alternatives and make additional comparisons.