Which food has less impact on blood sugar?

✅ Less blood sugar impact

Dippin' Sauce, Hickory Smoke

J. Lee Roy's, Inc.
BSI Score:
20

Original Barbecue Sauce

Fresh & Easy
BSI Score:
36
Fresh & Easy Branded Ketchup, Mustard, Bbq & Cheese Sauce
J. Lee Roy's, Inc. Branded Ketchup, Mustard, Bbq & Cheese Sauce

Comparing Key Nutrients

Nutrient Dippin' Sauc... Original Bar...
Carbs 10.0g 18.0g
Sugars 10.0g 16.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Dippin' Sauce, Hickory Smoke vs Original Barbecue Sauce nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Dippin' Sauce, Hickory Smoke

Original Barbecue Sauce

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Dippin' Sauce, Hi...

Original Barbecue...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dippin' Sauce, Hickory Smoke

Serving size 32.0 Gg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 135.0mg 6%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (FILTERED WATER, TOMATO PASTE), SUGAR, VINEGAR, SEASONING (SALT, FLAVORINGS, SPICES), SPICES, LIQUID HICKORY SMOKE (WATER, NATURAL SMOKE FLAVOR).

Original Barbecue Sauce

Serving size 37.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 270.1mg 12%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, DISTILLED VINEGAR, WATER, TOMATO PASTE, MODIFIED CORN STARCH, MOLASSES, SALT, PINEAPPLE JUICE CONCENTRATE, CONTAINS 1% OR LESS OF: NATURAL FLAVOR, SPICE, CARAMEL COLOR, XANTHAN GUM, GARLIC POWDER, TAMARIND EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dippin' Sauce, Hickory...

Vitamins

Vitamin C 4% DV
Vitamin A 104% DV
* % Daily Values based on 2,000 calorie diet

Original Barbecue Sauce

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dippin' Sauce, Hickory Smoke Tags

Original Barbecue Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand J. Lee Roy's, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1950675

Report Data Issues for Dippin' Sauce, Hickory Smoke

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356430

Report Data Issues for Original Barbecue Sauce

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management