Vegan Cheddar Flavor Squares has less impact on blood sugar than Dipping Thins Sea Salt Baked Snack Crackers, Sea Salt
Dipping Thins Sea Salt Baked Snack Crackers, Sea Salt
Vegan Cheddar Flavor Squares
Dipping Thins Sea Salt Baked Snack Crackers, Sea Salt
Vegan Cheddar Flavor Squares
Comparing Key Nutrients
| Nutrient | Dipping Thin... | Vegan Chedda... |
|---|---|---|
| Carbs | 11.0g | 17.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 3.5g | 5.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Dipping Thins Sea Salt Baked Snack Crackers, Sea Salt
Serving size 16.0 GRMg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), MODIFIED CORN STARCH, SUGAR, DRIED POTATOES, CORNSTARCH, OAT FIBER, CONTAINS 2% OR LESS OF LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), SALT, SEA SALT, YEAST, SOY LECITHIN
Vegan Cheddar Flavor Squares
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL*, CORN STARCH*, SEASONING (YEAST EXTRACT, GUM ACACIA, NATURAL FLAVORING, ACETIC ACID), PALM OIL, SUNFLOWER LECITHIN, SODIUM BICARBONATE, SALT, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, CANE SUGAR, PAPRIKA OLEORESIN, YEAST EXTRACT (YEAST EXTRACT, SALT), ANNATTO EXTRACT, LACTIC ACID, DEHYDRATED TOASTED ONION, GARLIC POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dipping Thins Sea Salt...
Minerals
Vegan Cheddar Flavor S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dipping Thins Sea Salt Bake...
Vegan Cheddar Flavor Squares
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dipping Thins Sea Salt Baked Snack Crackers, Sea Salt Tags
Vegan Cheddar Flavor Squares Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Vegan Cheddar Flavor Squares
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