Which food has less impact on blood sugar?

Domestic Meat & Wild Game Breakfast Sausage Seasoning, Country Blend has less impact on blood sugar than Golden Taste Cole Slaw, 14 Oz

Domestic Meat & Wild Game Breakfast Sausage Seasoning, Country Blend

Golden Taste Cole Slaw, 14 Oz

Domestic Meat & Wild Game Breakfast Sausage Seasoning, Country Blend
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 2.9g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Golden Taste Cole Slaw, 14 Oz
BSI: 25 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 14.1g Raises blood sugar 28.2
Fiber 1.2g Not digested -2.4
Net Carbs 12.9g Digestible carbs 25.8
Protein 1.2g Moderates impact -0.1
Fat 14.1g Slows digestion -0.5
Total Blood Sugar Impact 25

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Domestic Meat & Wild Game Breakfast Sausage Seasoning, Country Blend

g
Seasoning Mixes, Salts, Marinades & Tenderizers Hi Country Beef Jerky Branded

Full Food Name

Domestic Meat & Wild Game Breakfast Sausage Seasoning, Country Blend

Golden Taste Cole Slaw, 14 Oz

g
Seasoning Mixes, Salts, Marinades & Tenderizers Best Food Of Monsey Inc. Branded

Full Food Name

Golden Taste Cole Slaw, 14 Oz

Comparing Key Nutrients

Nutrient Domestic Mea... Golden Taste...
Carbs 1.0g 12.0g
Sugars 1.0g 10.0g
Fiber 0.0g 1.0g
Protein 0.0g 1.0g
Fat 0.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Domestic Meat & W...

Golden Taste Cole...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Domestic Meat & Wild Game Breakfast Sausage Seasoning, Country Blend

Serving size 2.9 Gg

Calories 4

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 680.0mg 30%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEASONING INGREDIENTS: SALT, SUGAR, SPICES.

Golden Taste Cole Slaw, 14 Oz

Serving size 85.0 GRMg

Calories 150

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 190.4mg 8%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.4mg 2%
Iron 0.3mg 2%
Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CABBAGE, MAYONNAISE (SOY/COTTONSEED OIL FOR PASSOVER, WATER, EGGS, SUGAR, SALT, VINEGAR OR ACETIC ACID, XANTHAN GUM, EDTA), WATER, SUGAR, CARROTS, VINEGAR, SALT, CITRIC ACID, SPICES, XANTHAN GUM, SODIUM BENZOATE & POTASSIUM SORBATE (ADDED AS PRESERVATIVES)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Domestic Meat & Wild G...

No significant vitamin or mineral data available

Golden Taste Cole Slaw...

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Domestic Meat & Wild Game B...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Golden Taste Cole Slaw, 14 Oz

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Domestic Meat & Wild Game Breakfast Sausage Seasoning, Country Blend Tags

✨ Clean Machine

Golden Taste Cole Slaw, 14 Oz Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hi Country Beef Jerky
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2058964

Report Data Issues for Domestic Meat & Wild Game Breakfast Sausage Seasoning, Country Blend

Brand Best Food Of Monsey Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2580950

Report Data Issues for Golden Taste Cole Slaw, 14 Oz