Which food has less impact on blood sugar?
Don's Chuck Wagon, Fish & Chips Batter Mix
Don's Chuck Wagon Products, Inc.Pakora/Bhajia Recipe Mix For Lentil Fritters
Shan Food IndustriesComparing Key Nutrients
| Nutrient | Don's Chuck ... | Pakora/Bhaji... |
|---|---|---|
| Carbs | 21.0g | 6.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Don's Chuck Wagon, Fish & Chips Batter Mix vs Pakora/Bhajia Recipe Mix For Lentil Fritters: Significant difference in blood sugar impact. Don's Chuck Wagon, Fish & Chips Batter Mix has high impact (BSI 39.2) compared to Pakora/Bhajia Recipe Mix For Lentil Fritters's low impact (BSI 9.7). Don's Chuck Wagon, Fish & Chips Batter Mix contains 15.0g more carbs per serving. Pakora/Bhajia Recipe Mix For Lentil Fritters is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Don's Chuck Wagon, Fish & Chips Batter Mix
Pakora/Bhajia Recipe Mix For Lentil Fritters
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Don's Chuck Wagon, Fish & Chips Batter Mix
Serving size 30.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED AND BLEACHED WHEAT FLOUR (NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID); YELLOW CORN FLOUR; SALT; YELLOW CORN MEAL; CORN STARCH; PAPRIKA; LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE); PEPPER AND CELERY.
Pakora/Bhajia Recipe Mix For Lentil Fritters
Serving size 10.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPLIT GRAM FLOUR, SALT, RED CHILI, CUMIN, CORIANDER, FENUGREEK LEAVES, BLACK PEPPER, ANISEED, POMEGRANATE SEEDS, GARLIC, LEAVENING AGENT: SODIUM BICARBONATE, ASAFOETIDA, CITRIC ACID, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, SUGAR, CANOLA OIL, SILICON DIOXIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Don's Chuck Wagon, Fis...
Vitamins
Minerals
Pakora/Bhajia Recipe M...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Don's Chuck Wagon, Fish & Chips Batter Mix Tags
Pakora/Bhajia Recipe Mix For Lentil Fritters Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Don's Chuck Wagon, Fish & Chips Batter Mix has a BSI of 39.2 while Pakora/Bhajia Recipe Mix For Lentil Fritters has a BSI of 9.7. Pakora/Bhajia Recipe Mix For Lentil Fritters has the lower blood sugar impact, making it potentially better for blood glucose management.
Pakora/Bhajia Recipe Mix For Lentil Fritters appears to be the better choice for diabetics with a lower BSI score of 9.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Don's Chuck Wagon, Fish & Chips Batter Mix contains 70.0g of carbohydrates per 100g, while Pakora/Bhajia Recipe Mix For Lentil Fritters contains 60.0g per 100g. Pakora/Bhajia Recipe Mix For Lentil Fritters has 10.0g fewer carbs, which may result in less blood sugar impact.
Don's Chuck Wagon, Fish & Chips Batter Mix provides 3.3g of fiber per 100g, compared to 10.0g in Pakora/Bhajia Recipe Mix For Lentil Fritters. Pakora/Bhajia Recipe Mix For Lentil Fritters provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread & muffin mixes category to find more alternatives and make additional comparisons.