Which food has less impact on blood sugar?
Double Cheeseburger, Cheese
Vegan Sweet Pea & Basil Ravioli
Comparing Key Nutrients
| Nutrient | Double Chees... | Vegan Sweet ... |
|---|---|---|
| Carbs | 22.0g | 32.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 3.0g | 7.0g |
| Fat | 1.0g | 5.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Double Cheeseburger, Cheese
Vegan Sweet Pea & Basil Ravioli
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Double Cheeseburger, Cheese
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM HEXAMETAPHOSPHATE, WHEY, NATURAL FLAVORS, YEAST EXTRACT, MALTODEXTRIN, SOYBEAN OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA EXTRACT (COLOR), BUTTER (CREAM, SALT), BUTTERMILK, MONO AND DIGLYCERIDES, TURMERIC EXTRACT (COLOR), DISODIUM PHOSPHATE.
Vegan Sweet Pea & Basil Ravioli
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: SPRING PEAS, CASHEW BECHAMEL (WATER, CASHEWS, OLIVE OIL, WHEAT FLOUR, CORN STARCH, SEA SALT), ONIONS, GARLIC, EXTRA VIRGIN OLIVE OIL, BASIL, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), PLANT & VEGETABLE FIBER (CELLULOSE [FIBER], PSYLLIUM [HUSK]), SALT, NUTRITIONAL YEAST (DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMIN HYDROCHLORIDE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9], CYANOCOBALAMIN [VITAMIN B12]), LEMON ZEST, BLACK PEPPER. PASTA: WHEAT FLOUR, WATER, BETA-CAROTENE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Double Cheeseburger, C...
Minerals
Vegan Sweet Pea & Basi...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Double Cheeseburger, Cheese
Vegan Sweet Pea & Basil Rav...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Double Cheeseburger, Cheese Tags
Vegan Sweet Pea & Basil Ravioli Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Double Cheeseburger, Cheese
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Report Data Issues for Vegan Sweet Pea & Basil Ravioli
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Double Cheeseburger, Cheese has a BSI of 41.0 while Vegan Sweet Pea & Basil Ravioli, Vegan Sweet Pea & Basil has a BSI of 54.8. Double Cheeseburger, Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Double Cheeseburger, Cheese appears to be the better choice for diabetics with a lower BSI score of 41.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Double Cheeseburger, Cheese contains 68.8g of carbohydrates per 100g, while Vegan Sweet Pea & Basil Ravioli, Vegan Sweet Pea & Basil contains 32.0g per 100g. Vegan Sweet Pea & Basil Ravioli, Vegan Sweet Pea & Basil has 36.8g fewer carbs, which may result in less blood sugar impact.
Double Cheeseburger, Cheese provides 3.1g of fiber per 100g, compared to 4.0g in Vegan Sweet Pea & Basil Ravioli, Vegan Sweet Pea & Basil. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.