Which food has less impact on blood sugar?
Double Chocolate Gooey Butter Cake Mix, Double Chocolate
Ann & Allen Baking CompanyChocolate Fudge Brownie Mix Rich Moist Chewy, Chocolate Fudge
Hometown Food CompanyComparing Key Nutrients
| Nutrient | Double Choco... | Chocolate Fu... |
|---|---|---|
| Carbs | 30.0g | 26.0g |
| Sugars | 26.0g | 17.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 1.5g | 2.5g |
Estimated Blood Sugar Response
Double Chocolate Gooey Butter Cake Mix, Double Chocolate vs Chocolate Fudge Brownie Mix Rich Moist Chewy, Chocolate Fudge comparison: Double Chocolate Gooey Butter Cake Mix, Double Chocolate has a very high blood sugar impact (BSI 59.2) while Chocolate Fudge Brownie Mix Rich Moist Chewy, Chocolate Fudge has high impact (BSI 48.8). Double Chocolate Gooey Butter Cake Mix, Double Chocolate contains 4.0g more carbs per serving, Chocolate Fudge Brownie Mix Rich Moist Chewy, Chocolate Fudge provides 1.0g more fiber. Consider Chocolate Fudge Brownie Mix Rich Moist Chewy, Chocolate Fudge for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Double Chocolate Gooey Butter Cake Mix, Double Chocolate
Chocolate Fudge Brownie Mix Rich Moist Chewy, Chocolate Fudge
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Double Chocolate Gooey Butter Cake Mix, Double Chocolate
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PACKET 1: SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL) WITH EMULSIFIER (PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN), COCOA (PROCESSED WITH ALKALI), NONFAT MILK, EGG YOLK, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), EGG WHITE, MODIFIED CORN STARCH, SALT, CALCIUM CARBONATE, GUAR GUM, MALTODEXTRIN, ARTIFICIAL FLAVOR. PACKET 2: CONFECTIONER'S SUGAR, CORN STARCH (TO PREVENT CAKING). PACKET 3: CHOCOLATE POWDER (SUGAR, COCOA - PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, SOY LECITHIN - AN EMULSIFIER, VANILLA).
Chocolate Fudge Brownie Mix Rich Moist Chewy, Chocolate Fudge
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, UNBLEACHED WHEAT FLOUR, SEMISWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER), COCOA PROCESSED WITH ALKALI, CANOLA OIL, CONTAINS 2% OR LESS OF: CORN STARCH, NONFAT DRY MILK, SALT, BAKING SODA, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Double Chocolate Gooey...
Minerals
Chocolate Fudge Browni...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Double Chocolate Gooey Butter Cake Mix, Double Chocolate Tags
Chocolate Fudge Brownie Mix Rich Moist Chewy, Chocolate Fudge Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Double Chocolate Gooey Butter Cake Mix, Double Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chocolate Fudge Brownie Mix Rich Moist Chewy, Chocolate Fudge
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Double Chocolate Gooey Butter Cake Mix, Double Chocolate has a BSI of 59.2 while Chocolate Fudge Brownie Mix Rich Moist Chewy, Chocolate Fudge has a BSI of 48.8. Chocolate Fudge Brownie Mix Rich Moist Chewy, Chocolate Fudge has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Fudge Brownie Mix Rich Moist Chewy, Chocolate Fudge appears to be the better choice for diabetics with a lower BSI score of 48.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Double Chocolate Gooey Butter Cake Mix, Double Chocolate contains 90.9g of carbohydrates per 100g, while Chocolate Fudge Brownie Mix Rich Moist Chewy, Chocolate Fudge contains 81.3g per 100g. Chocolate Fudge Brownie Mix Rich Moist Chewy, Chocolate Fudge has 9.7g fewer carbs, which may result in less blood sugar impact.
Double Chocolate Gooey Butter Cake Mix, Double Chocolate provides 0.0g of fiber per 100g, compared to 3.1g in Chocolate Fudge Brownie Mix Rich Moist Chewy, Chocolate Fudge. Chocolate Fudge Brownie Mix Rich Moist Chewy, Chocolate Fudge provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.