Which food has less impact on blood sugar?

✅ Less blood sugar impact

Dr Pepper, Soda Made With Sugar

Dr. Pepper/Seven Up, Inc.
BSI Score:
50

Energy Drink, Orange

Energy Beverages Llc
BSI Score:
100
Energy Beverages Llc Branded Soda
Dr. Pepper/Seven Up, Inc. Branded Soda

Comparing Key Nutrients

Nutrient Dr Pepper, S... Energy Drink...
Carbs 25.0g 52.0g
Sugars 24.0g 51.0g
Fiber 0g 0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Dr Pepper, Soda Made With Sugar vs Energy Drink, Orange: Significant difference in blood sugar impact. Energy Drink, Orange has extremely high impact (BSI 100.0) compared to Dr Pepper, Soda Made With Sugar's high impact (BSI 50.0). Energy Drink, Orange contains 27.0g more carbs per serving. Dr Pepper, Soda Made With Sugar is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Dr Pepper, Soda Made With Sugar

Energy Drink, Orange

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Dr Pepper, Soda M...

Energy Drink, Orange

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dr Pepper, Soda Made With Sugar

Serving size 221.0 MLg

Calories 91

% Daily Value*

Total Fat 0.0g 0%
Sodium 35.4mg 2%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0g 0%
Total Sugars 24.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, SUGAR, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE (PRESERVATIVE), CAFFEINE.

Energy Drink, Orange

Serving size 473.0 MLg

Calories 208

% Daily Value*

Total Fat 0.0g 0%
Sodium 94.6mg 4%
Total Carbohydrates 52.0g 19%
Dietary Fiber 0g 0%
Total Sugars 51.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, SUGAR/GLUCOSE-FRUCTOSE, TAURINE, CITRIC ACID, SODIUM CITRATE, SODIUM BENZOATE, CAFFEINE, POTASSIUM SORBATE, GUM ARABIC, NIACINAMIDE, FLAVOURS, SUCRALOSE, D-CALCIUM PANTOTHENATE, ESTER GUM, INOSITOL, SUNSET YELLOW FCF, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dr Pepper, Soda Made W...

No significant vitamin or mineral data available

Energy Drink, Orange

Vitamins

Niacin (B3) 45% DV
Vitamin B6 52% DV
Vitamin B12 323% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dr Pepper, Soda Made With Sugar Tags

Energy Drink, Orange Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dr. Pepper/Seven Up, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2440991

Report Data Issues for Dr Pepper, Soda Made With Sugar

Brand Energy Beverages Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2477407

Report Data Issues for Energy Drink, Orange

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management