Which food has less impact on blood sugar?

Dragon Food Chicken & Corn Gyoza 40 Pc 788 G has less impact on blood sugar than Dragon Food Prawn & Pork Gyoza 40 Pc 788 G

Dragon Food Chicken & Corn Gyoza 40 Pc 788 G

Dragon Food Prawn & Pork Gyoza 40 Pc 788 G

Dragon Food Chicken & Corn Gyoza 40 Pc 788 G
BSI: 78 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 98.5g Measurement baseline —
Carbohydrates 39.9g Raises blood sugar 79.8
Fiber 0.0g Not digested 0.0
Net Carbs 39.9g Digestible carbs 79.8
Protein 8.7g Moderates impact -1.4
Fat 4.8g Slows digestion -0.6
Total Blood Sugar Impact 78

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Dragon Food Prawn & Pork Gyoza 40 Pc 788 G
BSI: 78 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 98.5g Measurement baseline —
Carbohydrates 40.2g Raises blood sugar 80.4
Fiber 0.0g Not digested 0.0
Net Carbs 40.2g Digestible carbs 80.4
Protein 9.8g Moderates impact -1.6
Fat 5.5g Slows digestion -0.7
Total Blood Sugar Impact 78

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Dragon Food Chicken & Corn Gyoza 40 Pc 788 G

g
Frozen Foods No Brand Owner Supplied For New Zealand Data Branded

Full Food Name

Dragon Food Chicken & Corn Gyoza 40 Pc 788 G

Dragon Food Prawn & Pork Gyoza 40 Pc 788 G

g
Frozen Foods No Brand Owner Supplied For New Zealand Data Branded

Full Food Name

Dragon Food Prawn & Pork Gyoza 40 Pc 788 G

Comparing Key Nutrients

Nutrient Dragon Food ... Dragon Food ...
Carbs 39.9g 40.2g
Sugars 0.9g 0.7g
Fiber 0g 0g
Protein 8.7g 9.8g
Fat 4.8g 5.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Dragon Food Chick...

Dragon Food Prawn...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dragon Food Chicken & Corn Gyoza 40 Pc 788 G

Serving size 98.5 Gg

Calories 246

% Daily Value*

Total Fat 4.8g 6%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Sodium 317.2mg 14%
Total Carbohydrates 39.9g 15%
Dietary Fiber 0g 0%
Total Sugars 0.9g

* 39.0g of carbohydrates not detailed in USDA data

Protein 8.7g 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, CHICKEN, SWEET CORN, VEGETABLE OIL (SOYBEAN, SESAME ), SALT, SOY SAUCE, FLAVOURINGS, FLAVOUR ENHANCER, SUGAR, HERBS, SPICES

Dragon Food Prawn & Pork Gyoza 40 Pc 788 G

Serving size 98.5 Gg

Calories 256

% Daily Value*

Total Fat 5.5g 7%
Saturated Fat 1.3g 7%

* Some fat components may not be available in USDA data

Sodium 318.2mg 14%
Total Carbohydrates 40.2g 15%
Dietary Fiber 0g 0%
Total Sugars 0.7g

* 39.5g of carbohydrates not detailed in USDA data

Protein 9.8g 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, PORK, CABBAGE, PRAWN, WATER, VEGETABLE OIL (SOYBEAN, SESAME ), ONION, SALT, SOY SAUCE, FLAVOURINGS, ANIMAL FAT (PORK), FLAVOUR ENHANCER, SUGAR, HERBS, SPICES

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Dragon Food Chicken & Corn ...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
+ 2 more

Dragon Food Prawn & Pork Gy...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Dragon Food Chicken & Corn Gyoza 40 Pc 788 G Tags

🚀 Rocket Fuel

Dragon Food Prawn & Pork Gyoza 40 Pc 788 G Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2182856

Report Data Issues for Dragon Food Chicken & Corn Gyoza 40 Pc 788 G

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2182665

Report Data Issues for Dragon Food Prawn & Pork Gyoza 40 Pc 788 G