Which food has less impact on blood sugar?
Dressing, Tangerine Vinaigrette
Finesse RecordsMaple Apple Cider Vinaigrette Dressing, Maple Apple Cider Vinaigrette
Target StoresComparing Key Nutrients
| Nutrient | Dressing, Ta... | Maple Apple ... |
|---|---|---|
| Carbs | 8.0g | 3.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 11.0g |
Estimated Blood Sugar Response
Dressing, Tangerine Vinaigrette vs Maple Apple Cider Vinaigrette Dressing, Maple Apple Cider Vinaigrette comparison: Dressing, Tangerine Vinaigrette has a moderate blood sugar impact (BSI 16.0) while Maple Apple Cider Vinaigrette Dressing, Maple Apple Cider Vinaigrette has low impact (BSI 5.7). Dressing, Tangerine Vinaigrette contains 5.0g more carbs per serving. Consider Maple Apple Cider Vinaigrette Dressing, Maple Apple Cider Vinaigrette for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dressing, Tangerine Vinaigrette
Maple Apple Cider Vinaigrette Dressing, Maple Apple Cider Vinaigrette
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dressing, Tangerine Vinaigrette
Serving size 30.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, WHITE BALSAMIC VINEGAR, TANGERINE JUICE CONCENTRATE, WHITE GRAPE JUICE CONCENTRATE, SEA SALT, XANTHAN GUM, LEMON JUICE CONCENTRATE, ORANGE PEEL.
Maple Apple Cider Vinaigrette Dressing, Maple Apple Cider Vinaigrette
Serving size 30.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EXPELLER PRESSED CANOLA OIL, APPLE CIDER VINEGAR, WATER, MAPLE SYRUP, HONEY, APPLE JUICE CONCENTRATE, DRIED ONION, SEA SALT, XANTHAN GUM, DRIED GARLIC, BLACK PEPPER, GARLIC POWDER, NATURAL FLAVOR, DRIED OREGANO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dressing, Tangerine Vi...
Vitamins
Maple Apple Cider Vina...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dressing, Tangerine Vinaigrette Tags
Maple Apple Cider Vinaigrette Dressing, Maple Apple Cider Vinaigrette Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dressing, Tangerine Vinaigrette
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dressing, Tangerine Vinaigrette has a BSI of 16.0 while Maple Apple Cider Vinaigrette Dressing, Maple Apple Cider Vinaigrette has a BSI of 5.7. Maple Apple Cider Vinaigrette Dressing, Maple Apple Cider Vinaigrette has the lower blood sugar impact, making it potentially better for blood glucose management.
Maple Apple Cider Vinaigrette Dressing, Maple Apple Cider Vinaigrette appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dressing, Tangerine Vinaigrette contains 26.7g of carbohydrates per 100g, while Maple Apple Cider Vinaigrette Dressing, Maple Apple Cider Vinaigrette contains 10.0g per 100g. Maple Apple Cider Vinaigrette Dressing, Maple Apple Cider Vinaigrette has 16.7g fewer carbs, which may result in less blood sugar impact.
Dressing, Tangerine Vinaigrette provides 0.0g of fiber per 100g, compared to 0g in Maple Apple Cider Vinaigrette Dressing, Maple Apple Cider Vinaigrette. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.