Which food has less impact on blood sugar?

✅ Less blood sugar impact

Drink Mix, Cherry Limeade

Kraft Heinz Foods Company
BSI Score:
32

Lemonade Drink Mix

Kingston Marketing Co
BSI Score:
34
Kingston Marketing Co Branded Powdered Drinks
Kraft Heinz Foods Company Branded Powdered Drinks

Comparing Key Nutrients

Nutrient Drink Mix, C... Lemonade Dri...
Carbs 16.0g 17.0g
Sugars 16.0g 17.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Drink Mix, Cherry Limeade

Lemonade Drink Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Drink Mix, Cherry...

Lemonade Drink Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

Drink Mix, Cherry Limeade

Serving size 17.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 15.0mg 1%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR; FRUCTOSE; CITRIC ACID; CONTAINS LESS THAN 2% OF ASCORBIC ACID (VITAMIN C); NATURAL AND ARTIFICIAL FLAVOR; SALT; CALCIUM PHOSPHATE; ARTIFICIAL COLOR; RED 40; RED 40 LAKE; TOCOPHEROL, BHA, AND BHT (PRESERVATIVES).

Lemonade Drink Mix

Serving size 18.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, FRUCTOSE, CITRIC ACID, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, MAGNESIUM OXIDE, SODIUM CITRATE, POTASSIUM CITRATE, VITAMIN C (ASCORBIC ACID), COLOR (TITANIUM DIOXIDE, YELLOW 5 LAKE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Drink Mix, Cherry Limeade

Vitamins

Vitamin C 39% DV
* % Daily Values based on 2,000 calorie diet

Lemonade Drink Mix

Vitamins

Vitamin C 37% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Drink Mix, Cherry Limeade

Total Ingredients
3
Processing Level
Minimally Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
+ 4 more

Lemonade Drink Mix

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Drink Mix, Cherry Limeade Tags

Lemonade Drink Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1514673

Report Data Issues for Drink Mix, Cherry Limeade

Brand Kingston Marketing Co
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 397052

Report Data Issues for Lemonade Drink Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management