Which food has less impact on blood sugar?
Drink Mix, Watermelon Aqua Fresca, Watermelon Aqua Fresca
Grand Brands Inc.Real Hot Ground Chocolate
Sucesores Pedro Cortes Inc.Comparing Key Nutrients
| Nutrient | Drink Mix, W... | Real Hot Gro... |
|---|---|---|
| Carbs | 1.0g | 14.0g |
| Sugars | 1.0g | 6.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 3.5g |
Estimated Blood Sugar Response
Drink Mix, Watermelon Aqua Fresca, Watermelon Aqua Fresca vs Real Hot Ground Chocolate: Significant difference in blood sugar impact. Real Hot Ground Chocolate has moderate impact (BSI 27.0) compared to Drink Mix, Watermelon Aqua Fresca, Watermelon Aqua Fresca's minimal impact (BSI 2.0). Real Hot Ground Chocolate contains 13.0g more carbs per serving. Drink Mix, Watermelon Aqua Fresca, Watermelon Aqua Fresca is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Drink Mix, Watermelon Aqua Fresca, Watermelon Aqua Fresca
Real Hot Ground Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Drink Mix, Watermelon Aqua Fresca, Watermelon Aqua Fresca
Serving size 1.5 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR*, CRYSTALLIZED LIME [CITRIC ACID*, LIME JUICE, LIME OIL], NATURAL FLAVOR, STEVIA LEAF EXTRACT, BEE JUICE AND ELDERBERRY JUICE (FOR COLOR).
Real Hot Ground Chocolate
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CHOCOLATE LIQUOR, SALT, DICALCIUM PHOSPHATE AND VANILLIN (AN ARTIFICIAL FLAVORING).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Drink Mix, Watermelon ...
No significant vitamin or mineral data available
Real Hot Ground Chocolate
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Drink Mix, Watermelon Aqua Fresca, Watermelon Aqua Fresca Tags
Real Hot Ground Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Drink Mix, Watermelon Aqua Fresca, Watermelon Aqua Fresca
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Report Data Issues for Real Hot Ground Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Drink Mix, Watermelon Aqua Fresca, Watermelon Aqua Fresca has a BSI of 2.0 while Real Hot Ground Chocolate has a BSI of 27.0. Drink Mix, Watermelon Aqua Fresca, Watermelon Aqua Fresca has the lower blood sugar impact, making it potentially better for blood glucose management.
Drink Mix, Watermelon Aqua Fresca, Watermelon Aqua Fresca appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Drink Mix, Watermelon Aqua Fresca, Watermelon Aqua Fresca contains 66.7g of carbohydrates per 100g, while Real Hot Ground Chocolate contains 70.0g per 100g. Drink Mix, Watermelon Aqua Fresca, Watermelon Aqua Fresca has 3.3g fewer carbs, which may result in less blood sugar impact.
Drink Mix, Watermelon Aqua Fresca, Watermelon Aqua Fresca provides 0g of fiber per 100g, compared to 0.0g in Real Hot Ground Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.