Which food has less impact on blood sugar?

Dulce Caa Brown Sugar, 2 Lbs

Able Sales Company Inc.
BSI Score:
16
✅ Less blood sugar impact

Pure Cane Light Brown Sugar

Brookshire Grocery Company
BSI Score:
8
Brookshire Grocery Company Branded Granulated, Brown & Powdered Sugar
Able Sales Company Inc. Branded Granulated, Brown & Powdered Sugar

Comparing Key Nutrients

Nutrient Dulce Caa Br... Pure Cane Li...
Carbs 8.0g 4.0g
Sugars 8.0g 4.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Dulce Caa Brown Sugar, 2 Lbs vs Pure Cane Light Brown Sugar comparison: Dulce Caa Brown Sugar, 2 Lbs has a moderate blood sugar impact (BSI 16.0) while Pure Cane Light Brown Sugar has low impact (BSI 8.0). Dulce Caa Brown Sugar, 2 Lbs contains 4.0g more carbs per serving. Consider Pure Cane Light Brown Sugar for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Dulce Caa Brown Sugar, 2 Lbs

Pure Cane Light Brown Sugar

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Dulce Caa Brown S...

Pure Cane Light B...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dulce Caa Brown Sugar, 2 Lbs

Serving size 8.0 GRMg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWN SUGAR

Pure Cane Light Brown Sugar

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CANE SYRUPS.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dulce Caa Brown Sugar, 2 Lbs Tags

Pure Cane Light Brown Sugar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Able Sales Company Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2674495

Report Data Issues for Dulce Caa Brown Sugar, 2 Lbs

Brand Brookshire Grocery Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2067239

Report Data Issues for Pure Cane Light Brown Sugar

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management