Which food has less impact on blood sugar?

Lakeview Farms Orange Fruit Gelatin 22 Oz has less impact on blood sugar than Duncan Hines Wilderness More Fruit Blackberry Pie Filling And Topping, 21 Oz.

Duncan Hines Wilderness More Fruit Blackberry Pie Filling And Topping, 21 Oz.

Lakeview Farms Orange Fruit Gelatin 22 Oz

BSI: 47 - High Impact
BSI: 36 - High Impact

Duncan Hines Wilderness More Fruit Blackberry Pie Filling And Topping, 21 Oz.

g
Desserts/Dessert Sauces/Toppings Conagra Brands, Inc Branded

Lakeview Farms Orange Fruit Gelatin 22 Oz

g
Desserts/Dessert Sauces/Toppings Lakeview Farms Inc. Branded

Comparing Key Nutrients

Nutrient Duncan Hines... Lakeview Far...
Carbs 23.0g 21.6g
Sugars 18.0g 20.4g
Fiber 2.0g 0.0g
Protein 0.0g 1.2g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Duncan Hines Wild...

Lakeview Farms Or...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Duncan Hines Wilderness More Fruit Blackberry Pie Filling And Topping, 21 Oz.

Serving size 89.0 GRMg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.8mg 0%
Total Carbohydrates 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 18.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLACKBERRIES, WATER, SUGAR, MODIFIED FOOD STARCH, CITRIC ACID.

Lakeview Farms Orange Fruit Gelatin 22 Oz

Serving size 120.0 GRMg

Calories 96

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 42.0mg 2%
Total Carbohydrates 21.6g 8%
Dietary Fiber 0.0g 0%
Total Sugars 20.4g

* 1.2g of carbohydrates not detailed in USDA data

Protein 1.2g 2%
Calcium 0.0mg 0%
Iron 2.4mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, FRUIT (PEACHES, PINEAPPLE, PEARS, PINEAPPLE JUICE), GELATIN, SUGAR, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), SALT, NATURAL FLAVOR, YELLOW 6, RED 40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Duncan Hines Wildernes...

No significant vitamin or mineral data available

Lakeview Farms Orange ...

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Duncan Hines Wilderness Mor...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Filler
🍚 High GI Carb

Lakeview Farms Orange Fruit...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Duncan Hines Wilderness More Fruit Blackberry Pie Filling And Topping, 21 Oz. Tags

Lakeview Farms Orange Fruit Gelatin 22 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2699941

Report Data Issues for Duncan Hines Wilderness More Fruit Blackberry Pie Filling And Topping, 21 Oz.

Brand Lakeview Farms Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2525747

Report Data Issues for Lakeview Farms Orange Fruit Gelatin 22 Oz