Which food has less impact on blood sugar?

✅ Less blood sugar impact

Dutch Country Seasoned Stuffing

Bimbo Bakeries Usa, Inc.
BSI Score:
33

Cornbread Dressing, Cornbread

Olivia's
BSI Score:
37
Olivia's Branded Stuffing
Bimbo Bakeries Usa, Inc. Branded Stuffing

Comparing Key Nutrients

Nutrient Dutch Countr... Cornbread Dr...
Carbs 18.0g 19.0g
Sugars 1.0g 0g
Fiber 1.0g 0g
Protein 3.0g 2.0g
Fat 1.0g 3.5g

Estimated Blood Sugar Response

Compare Dutch Country Seasoned Stuffing vs Cornbread Dressing, Cornbread nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Dutch Country Seasoned Stuffing

Cornbread Dressing, Cornbread

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Dutch Country Sea...

Cornbread Dressin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dutch Country Seasoned Stuffing

Serving size 24.0 Gg

Calories 100

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 349.9mg 15%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 7.9mg 1%
Iron 1.1mg 6%
Potassium 4.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, SALT, VEGETABLE SHORTENING (PALM OIL). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, DEHYDRATED ONIONS, SPICES, GRAIN VINEGAR, NATURAL FLAVOR, SOY LECITHIN.

Cornbread Dressing, Cornbread

Serving size 28.0 Gg

Calories 120

% Daily Value*

Total Fat 3.5g 4%

* Some fat components may not be available in USDA data

Sodium 129.9mg 6%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORNBREAD (UNBLEACHED WHITE WHEAT FLOUR, ORGANIC CORNMEAL, WHOLE WHEAT FLOUR, SEA SALT, YEAST), NON-GMO CANOLA OIL, GRANULATED ONION, SAGE, MARJORAM, CELERY SEED, THYME, NUTMEG, ROSEMARY, PEPPER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dutch Country Seasoned...

Vitamins

Niacin (B3) 26% DV
Riboflavin (B2) 32% DV
Folate 38% DV

Minerals

Calcium 3% DV
Iron 25% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Cornbread Dressing, Co...

Minerals

Iron 21% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dutch Country Seasoned Stuffing Tags

Cornbread Dressing, Cornbread Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bimbo Bakeries Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2476507

Report Data Issues for Dutch Country Seasoned Stuffing

Brand Olivia's
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 718660

Report Data Issues for Cornbread Dressing, Cornbread

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management