Which food has less impact on blood sugar?

Dutch Creme Curls has less impact on blood sugar than Schulze And Burch Biscuit Co, Toaster Pastries, Orange Creme, Orange Creme

Dutch Creme Curls

Schulze And Burch Biscuit Co, Toaster Pastries, Orange Creme, Orange Creme

Dutch Creme Curls
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 43.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 1.0g Not digested -2.0
Net Carbs 16.0g Digestible carbs 32.0
Protein 2.0g Moderates impact -0.3
Fat 14.0g Slows digestion -1.6
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Schulze And Burch Biscuit Co, Toaster Pastries, Orange Creme, Orange Creme
BSI: 70 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 52.0g Measurement baseline —
Carbohydrates 37.0g Raises blood sugar 74.0
Fiber 1.0g Not digested -2.0
Net Carbs 36.0g Digestible carbs 72.0
Protein 2.0g Moderates impact -0.6
Fat 5.0g Slows digestion -1.0
Total Blood Sugar Impact 70

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Dutch Creme Curls

g
Croissants, Sweet Rolls, Muffins & Other Pastries Buttercup Bakeries Inc Branded

Full Food Name

Dutch Creme Curls

Schulze And Burch Biscuit Co, Toaster Pastries, Orange Creme, Orange Creme

g
Croissants, Sweet Rolls, Muffins & Other Pastries Schulze & Burch Biscuit Co. Branded

Full Food Name

Schulze And Burch Biscuit Co, Toaster Pastries, Orange Creme, Orange Creme

Comparing Key Nutrients

Nutrient Dutch Creme ... Schulze And ...
Carbs 17.0g 37.0g
Sugars 11.0g 16.0g
Fiber 1.0g 1.0g
Protein 2.0g 2.0g
Fat 14.0g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Dutch Creme Curls

Schulze And Burch...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dutch Creme Curls

Serving size 43.0 Gg

Calories 200

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 4.0g 20%
Trans Fat 2.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 95.0mg 4%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTNING (PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL, PALM OIL WITH POLYGLYCEROL ESTERS OF FATTY ACIDS ADDED, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVORS, VITAMIN A PALMITATE), DEXTROSE, WATER, MALTODEXTRINE, NONFAT MILK, WHEY, POLYSORBATE 60, BUTTER EMULSION, CORN STARCH, CITRIC ACID, ARTIFICIAL COLOR, FD&C YELLOW #5 AND #6, RED #40, PROPYLENE GLYCOL, SODIUM PROPIONATE (PROPIONATE ACID), PHOSPHORIC ACID (PRESERVATIVE), WHOLE EGG

Schulze And Burch Biscuit Co, Toaster Pastries, Orange Creme, Orange Creme

Serving size 52.0 Gg

Calories 200

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 179.9mg 8%
Total Carbohydrates 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, WHEY PERMEATE, GLYCERINE, MODIFIED CORN STARCH, PRECOOKED YELLOW CORN MEAL, SALT, LEAVENING (SODIUM ALUMINIUM PHOSPHATE, BAKING SODA), COLOR ADDED (INCLUDES YELLOW #6, YELLOW #5, RED 340), CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (A PRESERVATIVE), GELATIN, YELLOW CORN FLOUR, MODIFIED SOY PROTEIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6) RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dutch Creme Curls

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Schulze And Burch Bisc...

Vitamins

Vitamin A 107% DV
Niacin (B3) 24% DV
Riboflavin (B2) 25% DV
Vitamin B6 22% DV
Folate 19% DV

Minerals

Iron 19% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Dutch Creme Curls

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 12 more

Schulze And Burch Biscuit C...

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dutch Creme Curls Tags

🚀 Rocket Fuel

Schulze And Burch Biscuit Co, Toaster Pastries, Orange Creme, Orange Creme Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Buttercup Bakeries Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2036129

Report Data Issues for Dutch Creme Curls

Brand Schulze & Burch Biscuit Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1892323

Report Data Issues for Schulze And Burch Biscuit Co, Toaster Pastries, Orange Creme, Orange Creme