Dutch Puffy Pancake Bites has less impact on blood sugar than Food Lion, Waffles, Blueberry, Blueberry
Dutch Puffy Pancake Bites
Food Lion, Waffles, Blueberry, Blueberry
Dutch Puffy Pancake Bites
Food Lion, Waffles, Blueberry, Blueberry
Comparing Key Nutrients
| Nutrient | Dutch Puffy ... | Food Lion, W... |
|---|---|---|
| Carbs | 19.0g | 33.0g |
| Sugars | 9.0g | 7.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 10.0g | 7.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Dutch Puffy Pancake Bites
Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR, EGGS, CANOLA OIL, WATER, SUGAR, NONFAT DRY MILK, HIGHLY REFINED COCONUT OIL, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SUNFLOWER LECITHIN (EMULSIFIER), EGG WHITES, SALT, CITRIC ACID, NATURAL FLAVORS.
Food Lion, Waffles, Blueberry, Blueberry
Serving size 70.0 Gg
% Daily Value*
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), BLUEBERRY NUGGETS (DEXTROSE, SUGAR, WHEAT FLOUR, MODIFIED CORN STARCH, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, BLUEBERRIES, CELLULOSE GUM, CITRIC ACID, MALTODEXTRIN, BLUE 2 LAKE, RED 40 LAKE), SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGGS, SOY LECITHIN (EMULSIFIER), CALCIUM CARBONATE, ARTIFICIAL FLAVOR, SALT, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dutch Puffy Pancake Bites
Minerals
Food Lion, Waffles, Bl...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dutch Puffy Pancake Bites
Food Lion, Waffles, Blueber...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dutch Puffy Pancake Bites Tags
Food Lion, Waffles, Blueberry, Blueberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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