Which food has less impact on blood sugar?
Earth's Best Organic, Kidz, Fruit & Veggie Wave Squeezable Snacks, Pear Mango Carrot, Pear Mango Carrot
The Hain Celestial Group, Inc.Malatya Apricots
Mariani Packing CompanyComparing Key Nutrients
| Nutrient | Earth's Best... | Malatya Apri... |
|---|---|---|
| Carbs | 22.0g | 29.0g |
| Sugars | 15.0g | 17.0g |
| Fiber | 2.0g | 4.0g |
| Protein | 1.0g | 1.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Earth's Best Organic, Kidz, Fruit & Veggie Wave Squeezable Snacks, Pear Mango Carrot, Pear Mango Carrot vs Malatya Apricots comparison: Malatya Apricots has a high blood sugar impact (BSI 49.8) while Earth's Best Organic, Kidz, Fruit & Veggie Wave Squeezable Snacks, Pear Mango Carrot, Pear Mango Carrot has high impact (BSI 39.9). Malatya Apricots contains 7.0g more carbs per serving, Malatya Apricots provides 2.0g more fiber. Consider Earth's Best Organic, Kidz, Fruit & Veggie Wave Squeezable Snacks, Pear Mango Carrot, Pear Mango Carrot for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Earth's Best Organic, Kidz, Fruit & Veggie Wave Squeezable Snacks, Pear Mango Carrot, Pear Mango Carrot
Malatya Apricots
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Earth's Best Organic, Kidz, Fruit & Veggie Wave Squeezable Snacks, Pear Mango Carrot, Pear Mango Carrot
Serving size 155.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC MANGOES, ORGANIC APPLES, ORGANIC PEAR, ORGANIC CARROTS, CITRIC ACID, ORGANIC WHOLE GRAIN BARLEY FLOUR, ORGANIC WHOLE GRAIN QUINOA FLOUR, ORGANIC WHOLE GRAIN OATS.
Malatya Apricots
Serving size 40.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC APRICOTS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Earth's Best Organic, ...
Vitamins
Minerals
Malatya Apricots
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Earth's Best Organic, Kidz, Fruit & Veggie Wave Squeezable Snacks, Pear Mango Carrot, Pear Mango Carrot Tags
Malatya Apricots Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Earth's Best Organic, Kidz, Fruit & Veggie Wave Squeezable Snacks, Pear Mango Carrot, Pear Mango Carrot
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Report Data Issues for Malatya Apricots
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Earth's Best Organic, Kidz, Fruit & Veggie Wave Squeezable Snacks, Pear Mango Carrot, Pear Mango Carrot has a BSI of 39.9 while Malatya Apricots has a BSI of 49.8. Earth's Best Organic, Kidz, Fruit & Veggie Wave Squeezable Snacks, Pear Mango Carrot, Pear Mango Carrot has the lower blood sugar impact, making it potentially better for blood glucose management.
Earth's Best Organic, Kidz, Fruit & Veggie Wave Squeezable Snacks, Pear Mango Carrot, Pear Mango Carrot appears to be the better choice for diabetics with a lower BSI score of 39.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Earth's Best Organic, Kidz, Fruit & Veggie Wave Squeezable Snacks, Pear Mango Carrot, Pear Mango Carrot contains 14.2g of carbohydrates per 100g, while Malatya Apricots contains 72.5g per 100g. Earth's Best Organic, Kidz, Fruit & Veggie Wave Squeezable Snacks, Pear Mango Carrot, Pear Mango Carrot has 58.3g fewer carbs, which may result in less blood sugar impact.
Earth's Best Organic, Kidz, Fruit & Veggie Wave Squeezable Snacks, Pear Mango Carrot, Pear Mango Carrot provides 1.3g of fiber per 100g, compared to 10.0g in Malatya Apricots. Malatya Apricots provides 8.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the wholesome snacks category to find more alternatives and make additional comparisons.