Which food has less impact on blood sugar?

Easy Breathing Soluble Tea And Herbal Blend

Ginseng Organic Nourishing Energy Tea Bags

Easy Breathing Soluble Tea And Herbal Blend
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 4.9g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Ginseng Organic Nourishing Energy Tea Bags
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 6.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 1.0g Not digested -2.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Easy Breathing Soluble Tea And Herbal Blend

g
Tea Bags Redco Foods, Inc. Branded

Full Food Name

Easy Breathing Soluble Tea And Herbal Blend

Ginseng Organic Nourishing Energy Tea Bags

g
Tea Bags Big Green (Usa) Inc. Branded

Full Food Name

Ginseng Organic Nourishing Energy Tea Bags, Ginseng

Comparing Key Nutrients

Nutrient Easy Breathi... Ginseng Orga...
Carbs 4.0g 5.0g
Sugars 4.0g 2.0g
Fiber 0.0g 1.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Easy Breathing So...

Ginseng Organic N...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Easy Breathing Soluble Tea And Herbal Blend

Serving size 4.9 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g
Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PEPPERMINT, SOLUBLE GREEN TEA, NATURAL ORANGE FLAVOR, ANISE, VITAMIN C (ASCORBIC ACID), NATURAL CINNAMON FLAVOR, CINNAMON, ECHINACEA, NATURAL GINGER FLAVOR, L-THEANINE, TRICALCIUM PHOSPHATE, REB A.

Ginseng Organic Nourishing Energy Tea Bags

Serving size 6.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ORGANIC JUJUBE DATES, ORGANIC PANAX GINSENG, ORGANIC ASTRAGALUS ROOT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Easy Breathing Soluble...

Vitamins

Vitamin C 1224% DV

Minerals

Calcium 41% DV
Iron 41% DV
* % Daily Values based on 2,000 calorie diet

Ginseng Organic Nouris...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Easy Breathing Soluble Tea ...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb

Ginseng Organic Nourishing ...

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Easy Breathing Soluble Tea And Herbal Blend Tags

✨ Clean Machine

Ginseng Organic Nourishing Energy Tea Bags Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Redco Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2071474

Report Data Issues for Easy Breathing Soluble Tea And Herbal Blend

Brand Big Green (Usa) Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2393454

Report Data Issues for Ginseng Organic Nourishing Energy Tea Bags