Which food has less impact on blood sugar?

Easy Pasta, Cooked Pasta, Buttery Elbows has less impact on blood sugar than Creamy Tomato Penne Ready Meals

Easy Pasta, Cooked Pasta, Buttery Elbows

Creamy Tomato Penne Ready Meals

Easy Pasta, Cooked Pasta, Buttery Elbows
BSI: 48 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 27.5g Raises blood sugar 55.0
Fiber 3.0g Not digested -6.0
Net Carbs 24.5g Digestible carbs 49.0
Protein 5.0g Moderates impact -0.5
Fat 2.0g Slows digestion -0.1
Total Blood Sugar Impact 48

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Creamy Tomato Penne Ready Meals
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 255.0g Measurement baseline —
Carbohydrates 57.0g Raises blood sugar 114.0
Fiber 2.0g Not digested -4.1
Net Carbs 55.0g Digestible carbs 109.9
Protein 10.0g Moderates impact -0.9
Fat 15.0g Slows digestion -1.0
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Easy Pasta, Cooked Pasta, Buttery Elbows

g
Entrees, Sides & Small Meals H E Butt Grocery Company Branded

Full Food Name

Easy Pasta, Cooked Pasta, Buttery Elbows

Creamy Tomato Penne Ready Meals

g
Entrees, Sides & Small Meals Campbell Soup Company Branded

Full Food Name

Creamy Tomato Penne Ready Meals, Creamy Tomato Penne

Comparing Key Nutrients

Nutrient Easy Pasta, ... Creamy Tomat...
Carbs 55.0g 57.0g
Sugars 1.0g 19.0g
Fiber 6.0g 2.0g
Protein 10.0g 10.0g
Fat 4.0g 15.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Easy Pasta, Cooke...

Creamy Tomato Pen...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Easy Pasta, Cooked Pasta, Buttery Elbows

Serving size 200.0 GRMg

Calories 300

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.0mg 1%
Sodium 170.0mg 7%
Total Carbohydrates 55.0g 20%
Dietary Fiber 6.0g 21%
Total Sugars 1.0g

* 48.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 30.0mg 2%
Iron 1.0mg 6%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PASTA (DURUM WHEAT FLOUR, EGG WHITES), CULTURED CREAM, SUNFLOWER OIL, SALT, SOY LECITHIN (EMULSIFIER), BETA CAROTENE (COLOR), RIBOFLAVIN (COLOR).

Creamy Tomato Penne Ready Meals

Serving size 255.0 Gg

Calories 400

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 790.5mg 34%
Total Carbohydrates 57.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 19.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 79.1mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, MODIFIED FOOD STARCH, WATER, CREAM CHEESE (MILK AND CREAM, CULTURES, SALT, CAROB BEAN GUM), SUGAR, DICED TOMATOES IN TOMATO JUICE, ONIONS, CONTAINS LESS THAN 2% OF: SALT, ROASTED GARLIC, SOY PROTEIN CONCENTRATE, ONIONS**, SPICES, CITRIC ACID, GARLIC**.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Easy Pasta, Cooked Pas...

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Creamy Tomato Penne Re...

Vitamins

Vitamin A 17% DV

Minerals

Calcium 3% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Easy Pasta, Cooked Pasta, B...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🌿 Natural
💪 Protein
+ 4 more

Creamy Tomato Penne Ready M...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Easy Pasta, Cooked Pasta, Buttery Elbows Tags

Creamy Tomato Penne Ready Meals Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand H E Butt Grocery Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2632672

Report Data Issues for Easy Pasta, Cooked Pasta, Buttery Elbows

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1627030

Report Data Issues for Creamy Tomato Penne Ready Meals