Which food has less impact on blood sugar?
Easy Sides In Minutes, Cornbread Stuffing
Western Family Foods, Inc.Old Fashioned Cornbread Dressing, Old Fashioned
Publix Super Markets, Inc.Comparing Key Nutrients
| Nutrient | Easy Sides I... | Old Fashione... |
|---|---|---|
| Carbs | 21.0g | 26.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 0.5g | 13.0g |
Estimated Blood Sugar Response
Easy Sides In Minutes, Cornbread Stuffing vs Old Fashioned Cornbread Dressing, Old Fashioned comparison: Old Fashioned Cornbread Dressing, Old Fashioned has a high blood sugar impact (BSI 48.9) while Easy Sides In Minutes, Cornbread Stuffing has high impact (BSI 41.0). Old Fashioned Cornbread Dressing, Old Fashioned contains 5.0g more carbs per serving, Old Fashioned Cornbread Dressing, Old Fashioned provides 1.0g more fiber. Consider Easy Sides In Minutes, Cornbread Stuffing for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Easy Sides In Minutes, Cornbread Stuffing
Old Fashioned Cornbread Dressing, Old Fashioned
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Easy Sides In Minutes, Cornbread Stuffing
Serving size 28.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YELLOW CORN MEAL, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL [CONTAINS SOYBEAN AND/OR COTTONSEED OIL], SALT, YEAST, COLOR [ANNATTO EXTRACT, TURMERIC], PRESERVATIVE [CALCIUM PROPIONATE], CORN STARCH, SOY FLOUR, SOY LECITHIN), DEHYDRATED ONION, CONTAINS 2% OR LESS OF: SALT, MALTODEXTRIN, HYDROLYZED CORN AND SOY PROTEIN, DEHYDRATED CELERY, SPICE, SUGAR, MONOSODIUM GLUTAMATE, CORN STARCH, SOY FLOUR, DEHYDRATED GARLIC, COLOR (TURMERIC), CHICKEN FAT, DISODIUM INOSINATE, DISODIUM GUANYLATE
Old Fashioned Cornbread Dressing, Old Fashioned
Serving size 122.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH (WATER, CHICKEN BASE [CHICKEN BROTH, SALT, CHICKEN FAT, DEXTROSE, POTATO FLOUR, NATURAL FLAVOR, CARROT AND ONION JUICE CONCENTRATES]), STUFFING CRUMBS (WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, CARAMEL COLOR, SEA SALT, CANOLA OIL), ONION, CORNBREAD CRUMBS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YELLOW CORN FLOUR, YELLOW CORN MEAL, FARINA [WHEAT], LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], CONTAINS 2% OR LESS OF: SUGAR, DISTILLED VINEGAR, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE], YEAST, SPICE EXTRACTIVE, EXTRACTIVE OF ANNATTO [COLOR], EXTRACTIVES OF TURMERIC [COLOR] AND PAPRIKA [COLOR]), CANOLA OIL, CELERY, CARROTS, EGGS, BUTTER (PASTEURIZED CREAM, SALT), NATURAL BUTTER FLAVOR (WHEY POWDER [MILK], SALT, NATURAL FLAVOR), SALT, CULTURED SUGAR, MALTODEXTRIN, SUGAR, NATURAL FLAVOR, SPICES, GARLIC, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Easy Sides In Minutes,...
Vitamins
Minerals
Old Fashioned Cornbrea...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Easy Sides In Minutes, Cornbread Stuffing Tags
Old Fashioned Cornbread Dressing, Old Fashioned Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Easy Sides In Minutes, Cornbread Stuffing has a BSI of 41.0 while Old Fashioned Cornbread Dressing, Old Fashioned has a BSI of 48.9. Easy Sides In Minutes, Cornbread Stuffing has the lower blood sugar impact, making it potentially better for blood glucose management.
Easy Sides In Minutes, Cornbread Stuffing appears to be the better choice for diabetics with a lower BSI score of 41.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Easy Sides In Minutes, Cornbread Stuffing contains 75.0g of carbohydrates per 100g, while Old Fashioned Cornbread Dressing, Old Fashioned contains 21.3g per 100g. Old Fashioned Cornbread Dressing, Old Fashioned has 53.7g fewer carbs, which may result in less blood sugar impact.
Easy Sides In Minutes, Cornbread Stuffing provides 0.0g of fiber per 100g, compared to 0.8g in Old Fashioned Cornbread Dressing, Old Fashioned. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.