Which food has less impact on blood sugar?
Edible Grass Lime Gelatin Mix, Edible Grass Lime
Kraft Heinz Foods CompanyBlue Raspberry Sours Gelatin Snacks, Blue Raspberry
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Edible Grass... | Blue Raspber... |
|---|---|---|
| Carbs | 40.0g | 18.0g |
| Sugars | 40.0g | 15.0g |
| Fiber | 0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Edible Grass Lime Gelatin Mix, Edible Grass Lime vs Blue Raspberry Sours Gelatin Snacks, Blue Raspberry: Significant difference in blood sugar impact. Edible Grass Lime Gelatin Mix, Edible Grass Lime has extremely high impact (BSI 79.0) compared to Blue Raspberry Sours Gelatin Snacks, Blue Raspberry's high impact (BSI 35.9). Edible Grass Lime Gelatin Mix, Edible Grass Lime contains 22.0g more carbs per serving. Blue Raspberry Sours Gelatin Snacks, Blue Raspberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Edible Grass Lime Gelatin Mix, Edible Grass Lime
Blue Raspberry Sours Gelatin Snacks, Blue Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Edible Grass Lime Gelatin Mix, Edible Grass Lime
Serving size 46.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, ADIPIC ACID, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, SODIUM PHOSPHATE, SODIUM CITRATE, FUMARIC ACID, YELLOW 5, BLUE 1.
Blue Raspberry Sours Gelatin Snacks, Blue Raspberry
Serving size 96.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CITRIC ACID (FOR TARTNESS), GELATIN, NATURAL FLAVOR, CONTAINS LESS THAN 0.5% OF ADIPIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), BLUE 1.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Edible Grass Lime Gelatin Mix, Edible Grass Lime Tags
Blue Raspberry Sours Gelatin Snacks, Blue Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Edible Grass Lime Gelatin Mix, Edible Grass Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Edible Grass Lime Gelatin Mix, Edible Grass Lime has a BSI of 79.0 while Blue Raspberry Sours Gelatin Snacks, Blue Raspberry has a BSI of 35.9. Blue Raspberry Sours Gelatin Snacks, Blue Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Blue Raspberry Sours Gelatin Snacks, Blue Raspberry appears to be the better choice for diabetics with a lower BSI score of 35.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Edible Grass Lime Gelatin Mix, Edible Grass Lime contains 87.0g of carbohydrates per 100g, while Blue Raspberry Sours Gelatin Snacks, Blue Raspberry contains 18.8g per 100g. Blue Raspberry Sours Gelatin Snacks, Blue Raspberry has 68.2g fewer carbs, which may result in less blood sugar impact.
Edible Grass Lime Gelatin Mix, Edible Grass Lime provides 0g of fiber per 100g, compared to 0.0g in Blue Raspberry Sours Gelatin Snacks, Blue Raspberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.