Which food has less impact on blood sugar?

Rooibee, Red Tea, Peach, Peach has less impact on blood sugar than Edit Natural Blood Orange Jalapeno Flavored Brewed Iced Tea, Blood Orange, Jalapeno

Edit Natural Blood Orange Jalapeno Flavored Brewed Iced Tea, Blood Orange, Jalapeno

Rooibee, Red Tea, Peach, Peach

Edit Natural Blood Orange Jalapeno Flavored Brewed Iced Tea, Blood Orange, Jalapeno
BSI: 50 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 473.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 0.0g Not digested 0.0
Net Carbs 25.0g Digestible carbs 50.0
Total Blood Sugar Impact 50

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Rooibee, Red Tea, Peach, Peach
BSI: 42 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline —
Carbohydrates 21.0g Raises blood sugar 42.0
Fiber 0.0g Not digested 0.0
Net Carbs 21.0g Digestible carbs 42.0
Total Blood Sugar Impact 42

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Edit Natural Blood Orange Jalapeno Flavored Brewed Iced Tea, Blood Orange, Jalapeno

g
Iced & Bottle Tea Publix Super Markets, Inc. Branded

Full Food Name

Edit Natural Blood Orange Jalapeno Flavored Brewed Iced Tea, Blood Orange, Jalapeno

Rooibee, Red Tea, Peach, Peach

g
Iced & Bottle Tea Solidaritea, Llc Branded

Full Food Name

Rooibee, Red Tea, Peach, Peach

Comparing Key Nutrients

Nutrient Edit Natural... Rooibee, Red...
Carbs 25.0g 21.0g
Sugars 25.0g 20.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Edit Natural Bloo...

Rooibee, Red Tea,...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Edit Natural Blood Orange Jalapeno Flavored Brewed Iced Tea, Blood Orange, Jalapeno

Serving size 473.0 MLg

Calories 99

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 14.2mg 1%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, SUGAR, BREWED BLACK TEA, NATURAL FLAVORS, CITRIC ACID.

Rooibee, Red Tea, Peach, Peach

Serving size 355.0 MLg

Calories 82

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0g 0%
Total Sugars 20.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC ROOIBOS TEA EXTRACT, NATURAL FLAVOR, ORGANIC ROOIBOS TEA ESSENCE, CITRIC ACID, VITAMIN C (ASCORBIC ACID)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Edit Natural Blood Ora...

No significant vitamin or mineral data available

Rooibee, Red Tea, Peac...

Vitamins

Vitamin C 19% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Edit Natural Blood Orange J...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb

Rooibee, Red Tea, Peach, Peach

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Edit Natural Blood Orange Jalapeno Flavored Brewed Iced Tea, Blood Orange, Jalapeno Tags

🚀 Rocket Fuel

Rooibee, Red Tea, Peach, Peach Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1988314

Report Data Issues for Edit Natural Blood Orange Jalapeno Flavored Brewed Iced Tea, Blood Orange, Jalapeno

Brand Solidaritea, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2082963

Report Data Issues for Rooibee, Red Tea, Peach, Peach