Which food has less impact on blood sugar?
Egg Hunt Candy Assortment
Fruit Discs Candy, Fruit Discs
Family Dollar Stores Inc.Comparing Key Nutrients
| Nutrient | Egg Hunt Can... | Fruit Discs ... |
|---|---|---|
| Carbs | 16.0g | 17.0g |
| Sugars | 14.0g | 13.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 7.0g | 0.0g |
Estimated Blood Sugar Response
Egg Hunt Candy Assortment vs Fruit Discs Candy, Fruit Discs comparison: Fruit Discs Candy, Fruit Discs has a high blood sugar impact (BSI 34.0) while Egg Hunt Candy Assortment has moderate impact (BSI 28.4). Egg Hunt Candy Assortment provides 1.0g more fiber. Consider Egg Hunt Candy Assortment for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Egg Hunt Candy Assortment
Fruit Discs Candy, Fruit Discs
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Egg Hunt Candy Assortment
Serving size 26.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REESE'S CUP MINIATURES - MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR), PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS), KIT KAT MINIATURES - SUGAR, WHEAT FLOUR, COCOA BUTTER, CHOCOLATE, LACTOSE (MILK), VEGETABLE OIL (PALM OIL, PALM KERNEL OIL), SKIM MILK, MILK FATS, CONTAINS 2% OR LESS OF: LECITHIN (SOY), PGPR, VANILLIN (ARTIFICIAL FLAVOR), SALT, YEAST, BAKING SODA., JOLLU RANCHER GUMMIES CANDY - SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: MALIC ACID, NATURAL & ARTIFICIAL FLAVOR, SODIUM CITRATE, MINERAL OIL, CARNAUBA WAX, LIMONENE, ARTIFICIAL COLOR (RED 40, YELLOW 5, BLUE 1, YELLOW 6), ROLO CANDY - SUGAR, SKIM MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL &/OR SAFFLOWER OIL), HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, SOYBEAN OIL), CHOCOLATE, LACTOSE (MILK), CONTAINS 2% OR LESS OF: SALT, LECITHIN (SOY), PGPR, VANILLIN (ARTIFICIAL FLAVOR), BAKING SODA, TWIZZERS STRAWBERRY TWISTS CANDY - CORN SYRUP, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CONTAINS 2% OR LESS OF: PALM OIL, SALT, GLYCERYL MONOSTEARATE, ARTIFICIAL FLAVOR, CORNSTARCH, GLYCERIN, POTASSIUM CARBONATE, ARTIFICIAL COLOR (RED 40), SODIUM CARBONATE
Fruit Discs Candy, Fruit Discs
Serving size 18.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUCOSE SYRUP, SUGAR, CITRIC ACID, ARTIFICIAL FLAVORS, HIGH OLEIC SUNFLOWER OIL, FD&C RED #40, FD&C YELLOW # 5, FD&C BLUE #1, FD&C YELLOW #6.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Egg Hunt Candy Assortment
Minerals
Fruit Discs Candy, Fru...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Egg Hunt Candy Assortment Tags
Fruit Discs Candy, Fruit Discs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Fruit Discs Candy, Fruit Discs
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Egg Hunt Candy Assortment has a BSI of 28.4 while Fruit Discs Candy, Fruit Discs has a BSI of 34.0. Egg Hunt Candy Assortment has the lower blood sugar impact, making it potentially better for blood glucose management.
Egg Hunt Candy Assortment appears to be the better choice for diabetics with a lower BSI score of 28.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Egg Hunt Candy Assortment contains 61.5g of carbohydrates per 100g, while Fruit Discs Candy, Fruit Discs contains 94.4g per 100g. Egg Hunt Candy Assortment has 32.9g fewer carbs, which may result in less blood sugar impact.
Egg Hunt Candy Assortment provides 3.8g of fiber per 100g, compared to 0.0g in Fruit Discs Candy, Fruit Discs. Egg Hunt Candy Assortment provides 3.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.