Which food has less impact on blood sugar?
Egg Tagliolini With Lemon, Italian Macaroni Product
Manicaretti Inc.Garofalo, Spaghetti
Pastificio Lucio Garofalo SpaComparing Key Nutrients
| Nutrient | Egg Taglioli... | Garofalo, Sp... |
|---|---|---|
| Carbs | 72.7g | 46.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.3g | 4.0g |
| Protein | 16.4g | 4.0g |
| Fat | 4.5g | 0.5g |
Estimated Blood Sugar Response
Egg Tagliolini With Lemon, Italian Macaroni Product vs Garofalo, Spaghetti: Significant difference in blood sugar impact. Egg Tagliolini With Lemon, Italian Macaroni Product has extremely high impact (BSI 100.0) compared to Garofalo, Spaghetti's extremely high impact (BSI 82.7). Egg Tagliolini With Lemon, Italian Macaroni Product contains 26.7g more carbs per serving, Garofalo, Spaghetti provides 1.7g more fiber. Garofalo, Spaghetti is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Egg Tagliolini With Lemon, Italian Macaroni Product
Garofalo, Spaghetti
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Egg Tagliolini With Lemon, Italian Macaroni Product
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 68.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT SEMOLINA, WHOLE EGGS, LEMON, WATER.
Garofalo, Spaghetti
Serving size 56.0 Gg
% Daily Value*
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN FLOUR 70% RICE FLOUR 18%, CORN STARCH, QUINOA 3% MONO AND DIGLYCERIDES OF EDIBLE OIL (E471).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Egg Tagliolini With Le...
Vitamins
Minerals
Garofalo, Spaghetti
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Egg Tagliolini With Lemon, Italian Macaroni Product Tags
Garofalo, Spaghetti Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Egg Tagliolini With Lemon, Italian Macaroni Product has a BSI of 100.0 while Garofalo, Spaghetti has a BSI of 82.7. Garofalo, Spaghetti has the lower blood sugar impact, making it potentially better for blood glucose management.
Garofalo, Spaghetti appears to be the better choice for diabetics with a lower BSI score of 82.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Egg Tagliolini With Lemon, Italian Macaroni Product contains 72.7g of carbohydrates per 100g, while Garofalo, Spaghetti contains 82.1g per 100g. Egg Tagliolini With Lemon, Italian Macaroni Product has 9.4g fewer carbs, which may result in less blood sugar impact.
Egg Tagliolini With Lemon, Italian Macaroni Product provides 2.3g of fiber per 100g, compared to 7.1g in Garofalo, Spaghetti. Garofalo, Spaghetti provides 4.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.