Which food has less impact on blood sugar?
Electrolyte Powder, Lemon Squeeze, Lemon Squeeze
Malama MushroomsElectrolyte Powdered Drink Mix, Mixed Fruit, Mixed Fruit
Faz MarketingComparing Key Nutrients
| Nutrient | Electrolyte ... | Electrolyte ... |
|---|---|---|
| Carbs | 6.0g | 6.0g |
| Sugars | 6.0g | 6.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Electrolyte Powder, Lemon Squeeze, Lemon Squeeze vs Electrolyte Powdered Drink Mix, Mixed Fruit, Mixed Fruit: Both have similar blood sugar impact with BSI scores of 12.0 and 12.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Electrolyte Powder, Lemon Squeeze, Lemon Squeeze
Electrolyte Powdered Drink Mix, Mixed Fruit, Mixed Fruit
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Electrolyte Powder, Lemon Squeeze, Lemon Squeeze
Serving size 12.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE (ANHYDROUS), CITRIC ACID, SODIUM BICARBONATE, POTASSIUM CHLORIDE, SODIUM CHLORIDE, NATURAL FLAVORS, SILICA, AND ORGANIC STEVIA LEAF EXTRACT.
Electrolyte Powdered Drink Mix, Mixed Fruit, Mixed Fruit
Serving size 7.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, MONOHYDRATE, SODIUM CITRATE, POTASSIUM CHLORIDE, SALT, ARTIFICIAL FLAVORS, SODIUM SACCHARIN, FD&C RED NO. 40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Electrolyte Powder, Le...
Minerals
Electrolyte Powdered D...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Electrolyte Powder, Lemon Squeeze, Lemon Squeeze Tags
Electrolyte Powdered Drink Mix, Mixed Fruit, Mixed Fruit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Electrolyte Powder, Lemon Squeeze, Lemon Squeeze
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Report Data Issues for Electrolyte Powdered Drink Mix, Mixed Fruit, Mixed Fruit
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Electrolyte Powder, Lemon Squeeze, Lemon Squeeze has a BSI of 12.0 while Electrolyte Powdered Drink Mix, Mixed Fruit, Mixed Fruit has a BSI of 12.0. Electrolyte Powdered Drink Mix, Mixed Fruit, Mixed Fruit has the lower blood sugar impact, making it potentially better for blood glucose management.
Electrolyte Powdered Drink Mix, Mixed Fruit, Mixed Fruit appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Electrolyte Powder, Lemon Squeeze, Lemon Squeeze contains 50.0g of carbohydrates per 100g, while Electrolyte Powdered Drink Mix, Mixed Fruit, Mixed Fruit contains 85.7g per 100g. Electrolyte Powder, Lemon Squeeze, Lemon Squeeze has 35.7g fewer carbs, which may result in less blood sugar impact.
Electrolyte Powder, Lemon Squeeze, Lemon Squeeze provides 0g of fiber per 100g, compared to 0g in Electrolyte Powdered Drink Mix, Mixed Fruit, Mixed Fruit. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.