Which food has less impact on blood sugar?

Lemon Lime Twist Electrolyte Replenishment Sport Drink Mix has less impact on blood sugar than Passion Fruit Flavor Hydration Multiplier Electrolyte Drink Mix

Passion Fruit Flavor Hydration Multiplier Electrolyte Drink Mix

Lemon Lime Twist Electrolyte Replenishment Sport Drink Mix

BSI: 100 - High Impact
BSI: 14 - Moderate Impact

Passion Fruit Flavor Hydration Multiplier Electrolyte Drink Mix

g
Specialty Formula Supplements The Liv Group Inc. Branded

Lemon Lime Twist Electrolyte Replenishment Sport Drink Mix

g
Specialty Formula Supplements Pfizer Consumer Healthcare Branded

Comparing Key Nutrients

Nutrient Passion Frui... Lemon Lime T...
Carbs 12.0g 7.0g
Sugars 11.0g 6.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Passion Fruit Fla...

Lemon Lime Twist ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Passion Fruit Flavor Hydration Multiplier Electrolyte Drink Mix

Serving size 16.0 GRMg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 510.1mg 22%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 380.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURE CANE SUGAR, DEXTROSE, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, REBAUDIOSIDE-A [STEVIA LEAF EXTRACT], VITAMIN C [ASCORBIC ACID], VITAMIN B3 (NIACINAMIDE), VITAMIN B5 [D-CALCIUM PANTOTHENATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], NATURAL FLAVOR, VITAMIN B12 [CYANOCOBALAMIN]

Lemon Lime Twist Electrolyte Replenishment Sport Drink Mix

Serving size 9.4 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 160.0mg 7%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 100.0mg 8%
Potassium 400.0mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: FRUCTOSE, CITRIC ACID, MONOBASIC POTASSIUM PHOSPHATE, MONOBASIC SODIUM PHOSPHATE, POTASSIUM CARBONATE, MONOBASIC CALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), MAGNESIUM CARBONATE, MALTODEXTRIN. CONTAINS <2% OF: ACACIA, CALCIUM CARBONATE, MAGNESIUM HYDROXIDE, MANGANESE GLUCONATE, NATURAL FLAVOR, REBAUDIOSIDE A (EXTRACTED AND PURIFIED FROM NATURAL STEVIA LEAF), SODIUM CHLORIDE (SALT).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Passion Fruit Flavor H...

Vitamins

Vitamin C 528% DV
Niacin (B3) 918% DV
Vitamin B6 864% DV
Vitamin B12 1833% DV

Minerals

Potassium 68% DV
* % Daily Values based on 2,000 calorie diet

Lemon Lime Twist Elect...

Vitamins

Vitamin C 2955% DV

Minerals

Calcium 106% DV
Potassium 122% DV
Magnesium 319% DV
Phosphorus 409% DV
Manganese 826% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Passion Fruit Flavor Hydrat...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Lemon Lime Twist Electrolyt...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🌡️ Flavor Additive
⬇️ Low Calorie
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Passion Fruit Flavor Hydration Multiplier Electrolyte Drink Mix Tags

Lemon Lime Twist Electrolyte Replenishment Sport Drink Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Liv Group Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2665175

Report Data Issues for Passion Fruit Flavor Hydration Multiplier Electrolyte Drink Mix

Brand Pfizer Consumer Healthcare
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2129547

Report Data Issues for Lemon Lime Twist Electrolyte Replenishment Sport Drink Mix