Which food has less impact on blood sugar?
Electrolyte Solution
Signature CareStrawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill
Abbott Laboratories IncComparing Key Nutrients
| Nutrient | Electrolyte ... | Strawberry C... |
|---|---|---|
| Carbs | 9.0g | 12.0g |
| Sugars | 9.0g | 11.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0g |
Estimated Blood Sugar Response
Compare Electrolyte Solution vs Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill: Both have similar blood sugar impact with BSI scores of 18.0 and 22.0 respectively. Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill contains 3.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Electrolyte Solution
Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Electrolyte Solution
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DEXTROSE, LESS THAN 1% OF: POTASSIUM CITRATE, SODIUM CHLORIDE, SODIUM CITRATE, ZINC GLUCONATE, CITRIC ACID, NATURAL & ARTIFICIAL FRUIT FLAVOR, FD&C YELLOW #6, ACESULFAME POTASSIUM, SUCRALOSE.
Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill
Serving size 17.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ANHYDROUS DEXTROSE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, NATURAL FLAVOR; LESS THAN 2% OF: CALCIUM SILICATE, ACESULFAME POTASSIUM, SUCRALOSE, RED 40, AND BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Electrolyte Solution
Minerals
Strawberry Chill Rapid...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Electrolyte Solution Tags
Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Electrolyte Solution
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Report Data Issues for Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Electrolyte Solution has a BSI of 18.0 while Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill has a BSI of 22.0. Electrolyte Solution has the lower blood sugar impact, making it potentially better for blood glucose management.
Electrolyte Solution appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Electrolyte Solution contains 2.5g of carbohydrates per 100g, while Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill contains 70.6g per 100g. Electrolyte Solution has 68.1g fewer carbs, which may result in less blood sugar impact.
Electrolyte Solution provides 0g of fiber per 100g, compared to 5.9g in Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill. Strawberry Chill Rapid Hydration Electrolyte Powder Packets, Strawberry Chill provides 5.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.