Which food has less impact on blood sugar?

Emoliente

Peruvian Import Company
BSI Score:
17
✅ Less blood sugar impact

Haiku, Kukicha Twig Tea

Great Eastern Sun Trading Co.
BSI Score:
0
Great Eastern Sun Trading Co. Branded Tea Bags
Peruvian Import Company Branded Tea Bags

Comparing Key Nutrients

Nutrient Emoliente Haiku, Kukic...
Carbs 12.0g 1.0g
Sugars 0.0g 0g
Fiber 3.0g 1.0g
Protein 2.0g 1.0g
Fat 2.6g 0.0g

Estimated Blood Sugar Response

Emoliente vs Haiku, Kukicha Twig Tea: Significant difference in blood sugar impact. Emoliente has moderate impact (BSI 17.4) compared to Haiku, Kukicha Twig Tea's minimal impact (BSI 0.0). Emoliente contains 11.0g more carbs per serving, Emoliente provides 2.0g more fiber. Haiku, Kukicha Twig Tea is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Emoliente

Haiku, Kukicha Twig Tea

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Emoliente

Haiku, Kukicha Tw...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Emoliente

Serving size 25.0 Gg

Calories 105

% Daily Value*

Total Fat 2.6g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 0.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.0mg 6%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CEBADA TOSTADA, LINAZA Y COLA DE CABALLO.

Haiku, Kukicha Twig Tea

Serving size 2.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC JAPANESE KUKICHA TEA TWIGS, STEMS, AND LEAVES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Emoliente

Minerals

Iron 22% DV
* % Daily Values based on 2,000 calorie diet

Haiku, Kukicha Twig Tea

Vitamins

Vitamin C 67% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Emoliente Tags

Haiku, Kukicha Twig Tea Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Peruvian Import Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1988796

Report Data Issues for Emoliente

Brand Great Eastern Sun Trading Co.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2051813

Report Data Issues for Haiku, Kukicha Twig Tea

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management