Which food has less impact on blood sugar?
Energy Drink
Monster Energy CompanyBig K, Soda, Lemon Lime, Lemon Lime
The Kroger Co.Comparing Key Nutrients
| Nutrient | Energy Drink | Big K, Soda,... |
|---|---|---|
| Carbs | 24.0g | 26.0g |
| Sugars | 23.0g | 26.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Energy Drink vs Big K, Soda, Lemon Lime, Lemon Lime: Both have similar blood sugar impact with BSI scores of 48.0 and 52.0 respectively. Big K, Soda, Lemon Lime, Lemon Lime contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Energy Drink
Big K, Soda, Lemon Lime, Lemon Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Energy Drink
Serving size 500.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, GLUCOSE, CITRIC ACID, TAURINE, POTASSIUM SORBATE (PRESERVATIVE), GUM ARABIC, SODIUM BENZOATE (PRESERVATIVE), SODIUM CITRATE, CAFFEINE, MONOPOTASSIUM PHOSPHATE, NATURAL FLAVORS, SALT, ESTER GUM, SUCRALOSE, NIACINAMIDE (VIT. B3), INOSITOL, PYRIDOXINE HYDROCHLORIDE (VIT. B6), YELLOW #5.
Big K, Soda, Lemon Lime, Lemon Lime
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), SODIUM CITRATE, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Energy Drink
Vitamins
Minerals
Big K, Soda, Lemon Lim...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Energy Drink Tags
Big K, Soda, Lemon Lime, Lemon Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Energy Drink
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Report Data Issues for Big K, Soda, Lemon Lime, Lemon Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Energy Drink has a BSI of 48.0 while Big K, Soda, Lemon Lime, Lemon Lime has a BSI of 52.0. Energy Drink has the lower blood sugar impact, making it potentially better for blood glucose management.
Energy Drink appears to be the better choice for diabetics with a lower BSI score of 48.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Energy Drink contains 4.8g of carbohydrates per 100g, while Big K, Soda, Lemon Lime, Lemon Lime contains 10.8g per 100g. Energy Drink has 6.0g fewer carbs, which may result in less blood sugar impact.
Energy Drink provides 0g of fiber per 100g, compared to 0g in Big K, Soda, Lemon Lime, Lemon Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.