Which food has less impact on blood sugar?
Energy Water, Lemon Lime Rush
Hydrive Energy LlcSparkling Lemongrass Dandelion Strawberry Botanical Beverage, Lemongrass; Strawberry
Petal Beverage, LlcComparing Key Nutrients
| Nutrient | Energy Water... | Sparkling Le... |
|---|---|---|
| Carbs | 6.0g | 3.0g |
| Sugars | 6.0g | 2.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Energy Water, Lemon Lime Rush vs Sparkling Lemongrass Dandelion Strawberry Botanical Beverage, Lemongrass; Strawberry comparison: Energy Water, Lemon Lime Rush has a low blood sugar impact (BSI 12.0) while Sparkling Lemongrass Dandelion Strawberry Botanical Beverage, Lemongrass; Strawberry has low impact (BSI 6.0). Energy Water, Lemon Lime Rush contains 3.0g more carbs per serving. Consider Sparkling Lemongrass Dandelion Strawberry Botanical Beverage, Lemongrass; Strawberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Energy Water, Lemon Lime Rush
Sparkling Lemongrass Dandelion Strawberry Botanical Beverage, Lemongrass; Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Energy Water, Lemon Lime Rush
Serving size 458.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, SUCROSE, CITRIC ACID, POTASSIUM PHOSPHATE, SODIUM CITRATE, POTASSIUM CHLORIDE, CAFFEINE, POTASSIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), TAURINE, SUCRALOSE, L-CARNITINE, ACACIA GUM, MAGNESIUM OXIDE, NIACINAMIDE (VITAMIN B3), NATURAL FLAVORS, ESTER GUM, YELLOW 5, CALCIUM PANTHOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BLUE 1, CYANOCOBALAMIN (VITAMIN B12).
Sparkling Lemongrass Dandelion Strawberry Botanical Beverage, Lemongrass; Strawberry
Serving size 355.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED FILTERED WATER, ORGANIC AGAVE SYRUP, ORGANIC CITRIC ACID, DANDELION EXTRACT, ORGANIC LEMONGRASS FLAVOR, ORGANIC NATURAL FLAVORS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Energy Water, Lemon Li...
Vitamins
Minerals
Sparkling Lemongrass D...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Energy Water, Lemon Lime Rush Tags
Sparkling Lemongrass Dandelion Strawberry Botanical Beverage, Lemongrass; Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Energy Water, Lemon Lime Rush
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Report Data Issues for Sparkling Lemongrass Dandelion Strawberry Botanical Beverage, Lemongrass; Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Energy Water, Lemon Lime Rush has a BSI of 12.0 while Sparkling Lemongrass Dandelion Strawberry Botanical Beverage, Lemongrass; Strawberry has a BSI of 6.0. Sparkling Lemongrass Dandelion Strawberry Botanical Beverage, Lemongrass; Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Sparkling Lemongrass Dandelion Strawberry Botanical Beverage, Lemongrass; Strawberry appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Energy Water, Lemon Lime Rush contains 1.3g of carbohydrates per 100g, while Sparkling Lemongrass Dandelion Strawberry Botanical Beverage, Lemongrass; Strawberry contains 0.9g per 100g. Both foods have similar carbohydrate content.
Energy Water, Lemon Lime Rush provides 0g of fiber per 100g, compared to 0.0g in Sparkling Lemongrass Dandelion Strawberry Botanical Beverage, Lemongrass; Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.