✅ Less blood sugar impact

Enriched Macaroni Product, Wagon Wheels

Tops Markets, Llc
BSI Score:
76

Durum Wheat Semolina Macaroni Product, Lasagne

Alanric Food Distributors, Inc.
BSI Score:
78
Alanric Food Distributors, Inc. Branded Pasta By Shape & Type
Tops Markets, Llc Branded Pasta By Shape & Type

Comparing Key Nutrients

Nutrient Enriched Mac... Durum Wheat ...
Carbs 41.0g 42.0g
Sugars 2.0g 2.0g
Fiber 2.0g 2.0g
Protein 7.0g 7.0g
Fat 1.0g 1.0g

Estimated Blood Sugar Response

Compare Enriched Macaroni Product, Wagon Wheels vs Durum Wheat Semolina Macaroni Product, Lasagne: Both have similar blood sugar impact with BSI scores of 75.8 and 77.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Enriched Macaroni Product, Wagon Wheels

Durum Wheat Semolina Macaroni Product, Lasagne

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Enriched Macaroni...

Durum Wheat Semol...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Enriched Macaroni Product, Wagon Wheels

Serving size 56.0 Gg

Calories 200

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Polyunsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 37.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Durum Wheat Semolina Macaroni Product, Lasagne

Serving size 55.0 Gg

Calories 210

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 38.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 17.1mg 1%
Iron 1.9mg 11%
Potassium 129.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DURUM WHEAT SEMOLINA, NIACIN, FOLIC ACID, FERROUS SULFATE, RIBOFLAVIN (B2), THIAMINE MONONITRATE (B1).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Enriched Macaroni Prod...

Vitamins

Niacin (B3) 45% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 35% DV

Minerals

Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Durum Wheat Semolina M...

Vitamins

Niacin (B3) 68% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 42% DV

Minerals

Calcium 3% DV
Iron 19% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Enriched Macaroni Product, Wagon Wheels Tags

Durum Wheat Semolina Macaroni Product, Lasagne Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tops Markets, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 529622

Report Data Issues for Enriched Macaroni Product, Wagon Wheels

Brand Alanric Food Distributors, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2179844

Report Data Issues for Durum Wheat Semolina Macaroni Product, Lasagne

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management