Which food has less impact on blood sugar?
Enriched Vegetable Pasta Product, Spaghetti
Weis Markets, Inc.Gnocchi Di Patate
La MolisanaComparing Key Nutrients
| Nutrient | Enriched Veg... | Gnocchi Di P... |
|---|---|---|
| Carbs | 41.0g | 61.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 7.0g | 6.0g |
| Fat | 1.0g | 0.5g |
Estimated Blood Sugar Response
Enriched Vegetable Pasta Product, Spaghetti vs Gnocchi Di Patate: Significant difference in blood sugar impact. Gnocchi Di Patate has extremely high impact (BSI 100.0) compared to Enriched Vegetable Pasta Product, Spaghetti's extremely high impact (BSI 75.8). Gnocchi Di Patate contains 20.0g more carbs per serving. Enriched Vegetable Pasta Product, Spaghetti is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Enriched Vegetable Pasta Product, Spaghetti
Gnocchi Di Patate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Enriched Vegetable Pasta Product, Spaghetti
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT SEMOLINA, [ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)], NUTRIENTS FROM WHOLE FOOD CONCENTRATES (SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHIITAKE MUSHROOMS), COLOR (PAPRIKA OLEORESIN), MALTODEXTRIN, GUM ARABIC, ASCORBIC ACID.
Gnocchi Di Patate
Serving size 165.0 Gg
% Daily Value*
* 59.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASHED POTATOES 80% (WATER, DEHYDRATED POTATOES : POTATOES, EMULSIFYING: MONO- AND DI-GLYCERIDES OF FATTY ACIDS, ANTIOXIDANT: SODIUM METABISULPHITE, NATURAL FLAVOURING), WHEAT FLOUR TYPE ""00"", POTATO STARCH, RICE FLOUR, SALT, ACIDITY REGULATOR. LACTIC ACID, PRESERVATIVE: SORBIC ACID, FLAVOURING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Enriched Vegetable Pas...
Vitamins
Minerals
Gnocchi Di Patate
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Enriched Vegetable Pasta Product, Spaghetti Tags
Gnocchi Di Patate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Enriched Vegetable Pasta Product, Spaghetti
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Enriched Vegetable Pasta Product, Spaghetti has a BSI of 75.8 while Gnocchi Di Patate has a BSI of 100.0. Enriched Vegetable Pasta Product, Spaghetti has the lower blood sugar impact, making it potentially better for blood glucose management.
Enriched Vegetable Pasta Product, Spaghetti appears to be the better choice for diabetics with a lower BSI score of 75.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Enriched Vegetable Pasta Product, Spaghetti contains 73.2g of carbohydrates per 100g, while Gnocchi Di Patate contains 37.0g per 100g. Gnocchi Di Patate has 36.2g fewer carbs, which may result in less blood sugar impact.
Enriched Vegetable Pasta Product, Spaghetti provides 3.6g of fiber per 100g, compared to 1.2g in Gnocchi Di Patate. Enriched Vegetable Pasta Product, Spaghetti provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.