Enriched Yolk Free Extra Wide Ribbons has less impact on blood sugar than Seafood Pho Rice Noodle
Enriched Yolk Free Extra Wide Ribbons
Seafood Pho Rice Noodle
Enriched Yolk Free Extra Wide Ribbons
Seafood Pho Rice Noodle
Comparing Key Nutrients
| Nutrient | Enriched Yol... | Seafood Pho ... |
|---|---|---|
| Carbs | 41.0g | 60.0g |
| Sugars | 2.0g | 6.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 8.0g | 6.0g |
| Fat | 1.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Enriched Yolk Free Extra Wide Ribbons
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM FLOUR (WHEAT), EGG WHITES, NIACIN, IRON (FERROUS SULFATE), THIAMIN, MONONITRATE, RIBOFLAVIN, AND FOLIC ACID.
Seafood Pho Rice Noodle
Serving size 77.1 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 52.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE NOODLE (RICE, MODIFIED TAPIOCA STARCH, SALT, SUGAR, GUAR GUM), SEAFOOD SEASONING POWDER (GLUCOSE, SALT, ANCHOVY SAUCE POWDER, MONOSODIUM GLUTAMATE, FERMENTED ANCHOVY POWDER, BONITO FLAKE POWDER, YEAST POWDER, FERMENTED SOY SAUCE POWDER, SILICON DIOXIDE, DISODIUM 5'-RIBONUCLEOTIDE, DISODIUM SUCCINATE, CARAMEL COLOR, DEXTRIN), SALT, DRIED ONION, DRIED CABBAGE, SUGAR, ANCHOVY POWDER, DRIED CARROT, DRIED SEAWEED, DRIED GREEN ONION, DRIED RED PEPPER FLAKE, DRIED LAVER, ONION POWDER, GARLIC POWDER, SOY SAUCE POWDER, GREEN PEPPER POWDER, BLACK PEPPER POWDER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Enriched Yolk Free Ext...
Vitamins
Minerals
Seafood Pho Rice Noodle
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Enriched Yolk Free Extra Wi...
Seafood Pho Rice Noodle
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Enriched Yolk Free Extra Wide Ribbons Tags
Seafood Pho Rice Noodle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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