Ep Sesame Itl Loaf 19 Oz has less impact on blood sugar than Pepperidge Farm Jewish Rye Seeded Bread, 16 Oz Bag
Ep Sesame Itl Loaf 19 Oz
Pepperidge Farm Jewish Rye Seeded Bread, 16 Oz Bag
Ep Sesame Itl Loaf 19 Oz
Pepperidge Farm Jewish Rye Seeded Bread, 16 Oz Bag
Comparing Key Nutrients
| Nutrient | Ep Sesame It... | Pepperidge F... |
|---|---|---|
| Carbs | 28.0g | 16.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 5.0g | 3.0g |
| Fat | 0.5g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ep Sesame Itl Loaf 19 Oz
Serving size 57.0 Gg
% Daily Value*
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: SALT, SESAME SEEDS, MALT SYRUP, YEAST, MALTED BARLEY FLOUR, RICE FLOUR.CONTAINS: WHEAT, SESAME SEEDS.
Pepperidge Farm Jewish Rye Seeded Bread, 16 Oz Bag
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: CARAWAY SEEDS, SALT, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), MOLASSES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, LACTIC ACID, MONOGLYCERIDES, MALTED BARLEY FLOUR, GARLIC AND ONION POWDERS, DEXTROSE, SOY LECITHIN.CONTAINS: WHEAT, SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ep Sesame Itl Loaf 19 Oz
Vitamins
Minerals
Pepperidge Farm Jewish...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ep Sesame Itl Loaf 19 Oz
Pepperidge Farm Jewish Rye ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ep Sesame Itl Loaf 19 Oz Tags
Pepperidge Farm Jewish Rye Seeded Bread, 16 Oz Bag Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Pepperidge Farm Jewish Rye Seeded Bread, 16 Oz Bag
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