Which food has less impact on blood sugar?
Extra Hot Cocktail Sauce For Seafood, Extra Hot
Mccormick & Company, Inc.Pineapple Salsa, Pineapple
Troyer Dist. Co.Comparing Key Nutrients
| Nutrient | Extra Hot Co... | Pineapple Sa... |
|---|---|---|
| Carbs | 20.0g | 4.0g |
| Sugars | 17.0g | 3.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Extra Hot Cocktail Sauce For Seafood, Extra Hot vs Pineapple Salsa, Pineapple: Significant difference in blood sugar impact. Extra Hot Cocktail Sauce For Seafood, Extra Hot has high impact (BSI 37.8) compared to Pineapple Salsa, Pineapple's low impact (BSI 8.0). Extra Hot Cocktail Sauce For Seafood, Extra Hot contains 16.0g more carbs per serving, Extra Hot Cocktail Sauce For Seafood, Extra Hot provides 1.0g more fiber. Pineapple Salsa, Pineapple is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Extra Hot Cocktail Sauce For Seafood, Extra Hot
Pineapple Salsa, Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Extra Hot Cocktail Sauce For Seafood, Extra Hot
Serving size 60.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE, DISTILLED VINEGAR, HORSERADISH, SALT, SPICES & HERBS (INCLUDING RED PEPPER, PAPRIKA, CELERY SEED, BAY LEAF), XANTHAN GUM (THICKENER), ONION POWDER, SODIUM BENZOATE (TO PROTECT QUALITY), NATURAL AND ARTIFICIAL FLAVOR, MUSTARD BRAN & GARLIC POWDER.
Pineapple Salsa, Pineapple
Serving size 30.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO (TOMATOES, TOMATO JUICE, SEA SALT, CITRIC ACID, CALCIUM CHLORIDE), PINEAPPLE, BELL PEPPERS, ONIONS, CIDER FLAVORED VINEGAR (DISTILLED WHITE VINEGAR, FILTERED WATER, NATURAL APPLE CIDER FLAVORING), SUGAR, SALT, GARLIC, JALAPENO PEPPERS, OREGANO, SPICES, NATURAL FLAVORINGS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Extra Hot Cocktail Sau...
Minerals
Pineapple Salsa, Pinea...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Extra Hot Cocktail Sauce For Seafood, Extra Hot Tags
Pineapple Salsa, Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Extra Hot Cocktail Sauce For Seafood, Extra Hot has a BSI of 37.8 while Pineapple Salsa, Pineapple has a BSI of 8.0. Pineapple Salsa, Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Pineapple Salsa, Pineapple appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Extra Hot Cocktail Sauce For Seafood, Extra Hot contains 33.3g of carbohydrates per 100g, while Pineapple Salsa, Pineapple contains 13.3g per 100g. Pineapple Salsa, Pineapple has 20.0g fewer carbs, which may result in less blood sugar impact.
Extra Hot Cocktail Sauce For Seafood, Extra Hot provides 1.7g of fiber per 100g, compared to 0.0g in Pineapple Salsa, Pineapple. Extra Hot Cocktail Sauce For Seafood, Extra Hot provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dips & salsa category to find more alternatives and make additional comparisons.