Which food has less impact on blood sugar?

Extra Noodle In Chicken Broth Condensed Soup has less impact on blood sugar than Vegetable Beef Condensed Soup

Extra Noodle In Chicken Broth Condensed Soup

Vegetable Beef Condensed Soup

Extra Noodle In Chicken Broth Condensed Soup
BSI: 26 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 125.0g Measurement baseline —
Carbohydrates 14.0g Raises blood sugar 28.0
Fiber 1.0g Not digested -2.0
Net Carbs 13.0g Digestible carbs 26.0
Protein 3.0g Moderates impact -0.1
Fat 2.0g Slows digestion -0.1
Total Blood Sugar Impact 26

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Vegetable Beef Condensed Soup
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 123.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Protein 5.0g Moderates impact -0.3
Fat 1.0g Slows digestion -0.0
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Extra Noodle In Chicken Broth Condensed Soup

g
Canned Condensed Soup Hy Vee, Inc. Branded

Full Food Name

Extra Noodle In Chicken Broth Condensed Soup, Extra Noodle In Chicken Broth

Vegetable Beef Condensed Soup

g
Canned Condensed Soup Meijer, Inc. Branded

Full Food Name

Vegetable Beef Condensed Soup, Vegetable Beef

Comparing Key Nutrients

Nutrient Extra Noodle... Vegetable Be...
Carbs 14.0g 17.0g
Sugars 1.0g 0.0g
Fiber 1.0g 0.0g
Protein 3.0g 5.0g
Fat 2.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Extra Noodle In C...

Vegetable Beef Co...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Extra Noodle In Chicken Broth Condensed Soup

Serving size 125.0 Gg

Calories 90

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 480.0mg 21%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 0.7mg 4%
Potassium 790.0mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, POTATO STARCH, CONTAINS LESS THAN 2% OF: POTASSIUM CHLORIDE, CHICKEN FAT, SEA SALT, NATURAL FLAVOR, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, YEAST EXTRACT, SALT, COOKED MECHANICALLY SEPARATED CHICKEN MEAT, BETA CAROTENE (FOR COLOR), GARLIC POWDER.

Vegetable Beef Condensed Soup

Serving size 123.0 Gg

Calories 100

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 890.5mg 39%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 19.7mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF STOCK, REHYDRATED POTATOES, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), BEEF (BEEF, SALT, SODIUM ACID PHOSPHATES), PEAS, GREEN BEANS, BARLEY, MODIFIED CORN STARCH, CELERY, CONTAINS 2% OR LESS OF SALT, DEHYDRATED ONIONS, MONOSODIUM GLUTAMATE, CARAMEL COLORING, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, BEEF FAT, NATURAL FLAVOR, CITRIC ACID, AUTOLYZED YEAST EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Extra Noodle In Chicke...

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 18% DV
* % Daily Values based on 2,000 calorie diet

Vegetable Beef Condens...

Vitamins

Vitamin C 1% DV
Vitamin A 45% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Extra Noodle In Chicken Bro...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
⬜ Filler
🌡️ Flavor Additive
+ 5 more

Vegetable Beef Condensed Soup

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
❓ Ambiguous
🎨 Artificial Coloring
⬜ Filler
🌡️ Flavor Additive
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Extra Noodle In Chicken Broth Condensed Soup Tags

No tags available for this food

Vegetable Beef Condensed Soup Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2137315

Report Data Issues for Extra Noodle In Chicken Broth Condensed Soup

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2019072

Report Data Issues for Vegetable Beef Condensed Soup