Which food has less impact on blood sugar?

Mesquite Bbq Seasoning has less impact on blood sugar than Extra Spicy With Horseradish Cocktail Sauce

Extra Spicy With Horseradish Cocktail Sauce

Mesquite Bbq Seasoning

Extra Spicy With Horseradish Cocktail Sauce
BSI: 80 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 40.0g Raises blood sugar 80.0
Fiber 0.0g Not digested 0.0
Net Carbs 40.0g Digestible carbs 80.0
Total Blood Sugar Impact 80

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mesquite Bbq Seasoning
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.1g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Extra Spicy With Horseradish Cocktail Sauce

g
Seasoning Mixes, Salts, Marinades & Tenderizers Gold's Pure Foods Llc Branded

Full Food Name

Extra Spicy With Horseradish Cocktail Sauce

Mesquite Bbq Seasoning

g
Seasoning Mixes, Salts, Marinades & Tenderizers The Nutmeg Spice Co. Ltd. Branded

Full Food Name

Mesquite Bbq Seasoning, Mesquite Bbq

Comparing Key Nutrients

Nutrient Extra Spicy ... Mesquite Bbq...
Carbs 2.0g 1.0g
Sugars 1.0g 1.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Extra Spicy With ...

Mesquite Bbq Seas...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Extra Spicy With Horseradish Cocktail Sauce

Serving size 5.0 GRMg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 95.0mg 4%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VINEGAR, SUGAR, TOMATO PASTE, HORSERADISH, WATER, SALT, MODIFIED CORN STARCH, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, GUAR GUM, XANTHAN GUM

Mesquite Bbq Seasoning

Serving size 1.1 Gg

Calories 3

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 123.0mg 5%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 0.0g 0%
Calcium 1.0mg 0%
Iron 0.0mg 0%
Potassium 10.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SPICES, SALT, SUGAR, DEHYDRATED GARLIC AND ONION, NATURAL MESQUITE SMOKE FLAVOR, OLEORESIN PAPRIKA, AND SILICON DIOXIDE ADDED TO PREVENT CAKING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Extra Spicy With Horse...

No significant vitamin or mineral data available

Mesquite Bbq Seasoning

Minerals

Calcium 9% DV
Potassium 26% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Extra Spicy With Horseradis...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
⬜ Filler
+ 5 more

Mesquite Bbq Seasoning

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Extra Spicy With Horseradish Cocktail Sauce Tags

👹 Gut Gremlin

Mesquite Bbq Seasoning Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Gold's Pure Foods Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2565453

Report Data Issues for Extra Spicy With Horseradish Cocktail Sauce

Brand The Nutmeg Spice Co. Ltd.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2369219

Report Data Issues for Mesquite Bbq Seasoning