Which food has less impact on blood sugar?
F 1937 Rib Rub Seasoning
Central Food CorporationOriginal Dry Rub Seasoning, Original
Rib Rack DistributingComparing Key Nutrients
| Nutrient | F 1937 Rib R... | Original Dry... |
|---|---|---|
| Carbs | 0.7g | 2.0g |
| Sugars | 0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare F 1937 Rib Rub Seasoning vs Original Dry Rub Seasoning, Original: Both have similar blood sugar impact with BSI scores of 1.4 and 4.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
F 1937 Rib Rub Seasoning
Original Dry Rub Seasoning, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
F 1937 Rib Rub Seasoning
Serving size 1.0 GRMg
% Daily Value*
* 0.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE JUICE SOLIDS, BROWN SUGAR, SALT, SPICES INCLUDING PAPRIKA AND CHILI PEPPER, MOLASSES POWDER (REFINERS SYRUP AND CANE MOLASSES), DEHYDRATED GARLIC AND ONION, WITH LESS THAN 2% SILICON DIOXIDE AND SUNFLOWER SEED OIL ADDED TO PREVENT CAKING
Original Dry Rub Seasoning, Original
Serving size 4.5 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALT, PAPRIKA, SPICES, SUGAR, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
F 1937 Rib Rub Seasoning
No significant vitamin or mineral data available
Original Dry Rub Seaso...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
F 1937 Rib Rub Seasoning Tags
Original Dry Rub Seasoning, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: F 1937 Rib Rub Seasoning has a BSI of 1.4 while Original Dry Rub Seasoning, Original has a BSI of 4.0. F 1937 Rib Rub Seasoning has the lower blood sugar impact, making it potentially better for blood glucose management.
F 1937 Rib Rub Seasoning appears to be the better choice for diabetics with a lower BSI score of 1.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
F 1937 Rib Rub Seasoning contains 68.0g of carbohydrates per 100g, while Original Dry Rub Seasoning, Original contains 44.4g per 100g. Original Dry Rub Seasoning, Original has 23.6g fewer carbs, which may result in less blood sugar impact.
F 1937 Rib Rub Seasoning provides 0g of fiber per 100g, compared to 0.0g in Original Dry Rub Seasoning, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the herbs & spices category to find more alternatives and make additional comparisons.