Which food has less impact on blood sugar?

Condensed Chicken Noodle Soup, Classic has less impact on blood sugar than Family Size Tomato Condensed Soup, Tomato

Family Size Tomato Condensed Soup, Tomato

Condensed Chicken Noodle Soup, Classic

BSI: 40 - High Impact
BSI: 16 - Moderate Impact

Family Size Tomato Condensed Soup, Tomato

g
Canned Condensed Soup Topco Associates, Inc. Branded

Condensed Chicken Noodle Soup, Classic

g
Canned Condensed Soup Hannaford Bros. Co. Branded

Comparing Key Nutrients

Nutrient Family Size ... Condensed Ch...
Carbs 21.0g 9.0g
Sugars 12.0g 0.0g
Fiber 1.0g 1.0g
Protein 2.0g 3.0g
Fat 0.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Family Size Tomat...

Condensed Chicken...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Family Size Tomato Condensed Soup, Tomato

Serving size 125.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 480.0mg 21%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO CONCENTRATE, (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, WATER, WHEAT FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: SALT, MODIFIED CORN STARCH, POTASSIUM CHLORIDE, SEA SALT, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVORING.

Condensed Chicken Noodle Soup, Classic

Serving size 123.0 Gg

Calories 60

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.8mg 5%
Sodium 900.4mg 39%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 0.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, ENRICHED EGG NOODLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE EGGS, EGG WHITES), COOKED CHICKEN MEAT, CONTAINS 2% OR LESS OF SALT, CORN STARCH, CHICKEN FAT, MONOSODIUM GLUTAMATE, SOY PROTEIN ISOLATE, DEXTROSE, GARLIC POWDER, SODIUM PHOSPHATE, CORN MALTODEXTRIN, PAPRIKA, ACACIA GUM, NATURAL FLAVORING, PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, BETA CAROTENE (FOR COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Family Size Tomato Con...

Vitamins

Vitamin C 27% DV
Vitamin A 36% DV

Minerals

Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Condensed Chicken Nood...

Vitamins

Vitamin A 27% DV

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Family Size Tomato Condense...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
Filler
🌡️ Flavor Additive
+ 4 more

Condensed Chicken Noodle So...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Family Size Tomato Condensed Soup, Tomato Tags

Condensed Chicken Noodle Soup, Classic Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1467756

Report Data Issues for Family Size Tomato Condensed Soup, Tomato

Brand Hannaford Bros. Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1920308

Report Data Issues for Condensed Chicken Noodle Soup, Classic