Which food has less impact on blood sugar?
Fancy Whole Button Mushrooms
ShurfineChipotle Pepper Puree
American Roland Food LlcComparing Key Nutrients
| Nutrient | Fancy Whole ... | Chipotle Pep... |
|---|---|---|
| Carbs | 2.0g | 3.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 3.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Fancy Whole Button Mushrooms vs Chipotle Pepper Puree: Both have similar blood sugar impact with BSI scores of 0.0 and 4.0 respectively. Fancy Whole Button Mushrooms provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fancy Whole Button Mushrooms
Chipotle Pepper Puree
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fancy Whole Button Mushrooms
Serving size 120.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MUSHROOMS, WATER, SALT, CITRIC ACID, AND ASCORBIC ACID.
Chipotle Pepper Puree
Serving size 62.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKED RED JALAPENO PEPPERS, SUGAR CANE VINEGAR, SUGAR, SALT, TOMATO PASTE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fancy Whole Button Mus...
No significant vitamin or mineral data available
Chipotle Pepper Puree
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fancy Whole Button Mushrooms Tags
Chipotle Pepper Puree Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fancy Whole Button Mushrooms
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Report Data Issues for Chipotle Pepper Puree
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fancy Whole Button Mushrooms has a BSI of 0.0 while Chipotle Pepper Puree has a BSI of 4.0. Fancy Whole Button Mushrooms has the lower blood sugar impact, making it potentially better for blood glucose management.
Fancy Whole Button Mushrooms appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fancy Whole Button Mushrooms contains 1.7g of carbohydrates per 100g, while Chipotle Pepper Puree contains 4.8g per 100g. Fancy Whole Button Mushrooms has 3.2g fewer carbs, which may result in less blood sugar impact.
Fancy Whole Button Mushrooms provides 1.7g of fiber per 100g, compared to 1.6g in Chipotle Pepper Puree. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned vegetables category to find more alternatives and make additional comparisons.