Which food has less impact on blood sugar?
Faraon, Enriched Vermicelli
Mercado Latino, Inc.Five Cheese Tortelloni
Bozza Pasta Llc.Comparing Key Nutrients
| Nutrient | Faraon, Enri... | Five Cheese ... |
|---|---|---|
| Carbs | 47.0g | 24.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 7.0g | 12.0g |
| Fat | 1.0g | 8.0g |
Estimated Blood Sugar Response
Faraon, Enriched Vermicelli vs Five Cheese Tortelloni: Significant difference in blood sugar impact. Faraon, Enriched Vermicelli has extremely high impact (BSI 87.7) compared to Five Cheese Tortelloni's high impact (BSI 44.0). Faraon, Enriched Vermicelli contains 23.0g more carbs per serving, Faraon, Enriched Vermicelli provides 1.0g more fiber. Five Cheese Tortelloni is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Faraon, Enriched Vermicelli
Five Cheese Tortelloni
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Faraon, Enriched Vermicelli
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: DURUM WHEAT SEMOLINA, DURUM FLOUR, NICOTINAMIDE, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID.
Five Cheese Tortelloni
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED DURUM FLOUR (DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RICOTTA CHEESE (MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROASTED RED PEPPERS (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID), PARMESAN CHEESE (MILK, SALT, LESS THAN 2% OF: CHEESE, CULTURE, ENZYMES), MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (SHEEP'S AND COW'S MILK, SALT, ENZYMES). FILLING: RICOTTA CHEESE, MOZZARELLA CHEESE PROVOLONE CHEESE, ROMANO CHEESE, AND PARMESAN CHEESE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Faraon, Enriched Vermi...
Vitamins
Minerals
Five Cheese Tortelloni
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Faraon, Enriched Vermicelli Tags
Five Cheese Tortelloni Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Faraon, Enriched Vermicelli has a BSI of 87.7 while Five Cheese Tortelloni has a BSI of 44.0. Five Cheese Tortelloni has the lower blood sugar impact, making it potentially better for blood glucose management.
Five Cheese Tortelloni appears to be the better choice for diabetics with a lower BSI score of 44.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Faraon, Enriched Vermicelli contains 78.3g of carbohydrates per 100g, while Five Cheese Tortelloni contains 28.2g per 100g. Five Cheese Tortelloni has 50.1g fewer carbs, which may result in less blood sugar impact.
Faraon, Enriched Vermicelli provides 3.3g of fiber per 100g, compared to 1.2g in Five Cheese Tortelloni. Faraon, Enriched Vermicelli provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.