Which food has less impact on blood sugar?

Tropical Punch A Bubbly Probiotic Tea has less impact on blood sugar than Fermented Rice Probiotic, Blueberry, Blueberry

Fermented Rice Probiotic, Blueberry, Blueberry

Tropical Punch A Bubbly Probiotic Tea

BSI: 28 - Moderate Impact
BSI: 16 - Moderate Impact

Fermented Rice Probiotic, Blueberry, Blueberry

g
Other Drinks Bio K Plus Branded

Tropical Punch A Bubbly Probiotic Tea

g
Other Drinks Health Ade Llc. Branded

Comparing Key Nutrients

Nutrient Fermented Ri... Tropical Pun...
Carbs 14.0g 8.0g
Sugars 4.0g 8.0g
Fiber 0.0g 0g
Protein 2.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Fermented Rice Pr...

Tropical Punch A ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fermented Rice Probiotic, Blueberry, Blueberry

Serving size 104.0 MLg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 39.5mg 2%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BROWN RICE POWDER*, EVAPORATED CANE SYRUP*, BROWN RICE PROTEIN CONCENTRATE*, NUTRITIONAL YEAST, CAROB BEAN GUM*, CALCIUM CITRATE, ACTIVE CULTURES OF L. ACIDOPHILUS CL1285, L. CASEI LBC8OR AND L. RHAMNOSUS CLR2, PECTIN, NATURAL BLUEBERRY FLAVOR.

Tropical Punch A Bubbly Probiotic Tea

Serving size 237.0 MLg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, KOMBUCHA CULTURE (YEAST AND BACTERIA CULTURES), ORGANIC BLACK TEA, ORGANIC GREEN TEA, ORGANIC EVAPORATED CANE JUICE (SUGAR), COLD-PRESSED ORGANIC PINEAPPLE JUICE, ORGANIC MANGO PUREE, COLD-PRESSED ORGANIC ORANGE JUICE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Fermented Rice Probiotic, B...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
Filler

Tropical Punch A Bubbly Pro...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fermented Rice Probiotic, Blueberry, Blueberry Tags

Tropical Punch A Bubbly Probiotic Tea Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bio K Plus
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 834986

Report Data Issues for Fermented Rice Probiotic, Blueberry, Blueberry

Brand Health Ade Llc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1714313

Report Data Issues for Tropical Punch A Bubbly Probiotic Tea