Which food has less impact on blood sugar?
Fiery Pineapple Premium Cocktail Mixers
Asana Smoothie Cubes
Comparing Key Nutrients
| Nutrient | Fiery Pineap... | Asana Smoot... |
|---|---|---|
| Carbs | 18.0g | 29.0g |
| Sugars | 18.0g | 16.0g |
| Fiber | 0g | 6.0g |
| Protein | 0.0g | 11.0g |
| Fat | 0.0g | 4.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fiery Pineapple Premium Cocktail Mixers
Asana Smoothie Cubes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fiery Pineapple Premium Cocktail Mixers
Serving size 207.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, CANE SUGAR, CLARIFIED PINEAPPLE JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, ASCORBIC ACID (TO PROTECT FLAVOR), BETA CAROTENE (COLOR).
Asana Smoothie Cubes
Serving size 150.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUEBERRY*, BANANA*, CHERRY*, GRAPE, AAI BERRY*, PEA PROTEIN, FILTERED WATER (TO HYDRATE PROTEIN), LEMON JUICE*, CHIA PROTEIN, HEMP SEEDS*, PUMPKIN SEEDS*, BAOBAB*, NATURAL VANILLA FLAVOR*, ORANGE, BLACK CARROT JUICE, MORINGA*, CHLORELLA, SEA SALT, DEHYDRATED VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHIITAKE), STEVIA LEAF EXTRACT*, *ORGANIC INGREDIENTS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fiery Pineapple Premiu...
No significant vitamin or mineral data available
Asana Smoothie Cubes
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fiery Pineapple Premium Coc...
Asana Smoothie Cubes
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fiery Pineapple Premium Cocktail Mixers Tags
Asana Smoothie Cubes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fiery Pineapple Premium Cocktail Mixers
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fiery Pineapple Premium Cocktail Mixers, Fiery Pineapple has a BSI of 36.0 while Asana Smoothie Cubes has a BSI of 45.1. Fiery Pineapple Premium Cocktail Mixers, Fiery Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Fiery Pineapple Premium Cocktail Mixers, Fiery Pineapple appears to be the better choice for diabetics with a lower BSI score of 36.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fiery Pineapple Premium Cocktail Mixers, Fiery Pineapple contains 8.7g of carbohydrates per 100g, while Asana Smoothie Cubes contains 19.3g per 100g. Fiery Pineapple Premium Cocktail Mixers, Fiery Pineapple has 10.6g fewer carbs, which may result in less blood sugar impact.
Fiery Pineapple Premium Cocktail Mixers, Fiery Pineapple provides 0g of fiber per 100g, compared to 4.0g in Asana Smoothie Cubes. Asana Smoothie Cubes provides 4.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.