Frontera, Farmer's Market Tomato Salsa With Roasted Corn And Sweet Peppers, Mediuim has less impact on blood sugar than Fiesta Black Bean Dip
Fiesta Black Bean Dip
Frontera, Farmer's Market Tomato Salsa With Roasted Corn And Sweet Peppers, Mediuim
Fiesta Black Bean Dip
Frontera, Farmer's Market Tomato Salsa With Roasted Corn And Sweet Peppers, Mediuim
Comparing Key Nutrients
| Nutrient | Fiesta Black... | Frontera, Fa... |
|---|---|---|
| Carbs | 3.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 0.2g |
| Protein | 1.0g | 0.0g |
| Fat | 1.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fiesta Black Bean Dip
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BEANS (BEANS, WATER), BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE), TOMATOES (TOMATOES, TOMATO JUICE), SOUR CREAM (CULTURED PASTEURIZED CREAM), ONIONS, CORN (CORN KERNELS, WATER), WATER, TOMATO PASTE, LESS THAN 2% OF: JALAPENO PEPPERS, CILANTRO, GARLIC, SALT, VINEGAR, SPICES, PAPRIKA, GARLIC AND ONION POWDER, MODIFIED CORN STARCH, DEHYDRATED GARLIC, SODIUM PHOSPHATE, CALCIUM SULFATE, CARRAGEENAN, LARD, CITRIC ACID, MODIFIED CORN STARCH, LACTIC ACID, GUMS (XANTHAN, GUAR, LOCUST BEAN), NATURAL FLAVOR, CARROT FIBER, CALCIUM CHLORIDE, SODIUM BENZOATE (MAINTAINS FRESHNESS).
Frontera, Farmer's Market Tomato Salsa With Roasted Corn And Sweet Peppers, Mediuim
Serving size 30.0 Gg
% Daily Value*
* 0.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED TOMATO, WATER, TOMATO (VINE-RIPENED CALIFORNIA TOMATO, CALCIUM CHLORIDE, CITRIC ACID), ROASTED & FRESH CORN , TOMATO PASTE, ROASTED SWEET ONION, YELLOW BELL PEPPER, ROASTED GARLIC, ORGANIC WHITE DISTILLED VINEGAR, BANANA PEPPER, SLAT, RED JALAPENO (RED JALAPENO, SALT AND ACETIC ACID), SERRANO CHILE, CILANTRO, CHIVES, PAPRIKA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fiesta Black Bean Dip
Minerals
Frontera, Farmer's Mar...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fiesta Black Bean Dip
Frontera, Farmer's Market T...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fiesta Black Bean Dip Tags
No tags available for this food
Frontera, Farmer's Market Tomato Salsa With Roasted Corn And Sweet Peppers, Mediuim Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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