Which food has less impact on blood sugar?

Victoria, Marsala Sauce For Chicken And Veal, Gourmet Cooking Sauces has less impact on blood sugar than Fig Glaze

Fig Glaze

Victoria, Marsala Sauce For Chicken And Veal, Gourmet Cooking Sauces

Fig Glaze
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 0.0g Not digested 0.0
Net Carbs 10.0g Digestible carbs 20.0
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Victoria, Marsala Sauce For Chicken And Veal, Gourmet Cooking Sauces
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 113.0g Measurement baseline —
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 1.0g Not digested -2.0
Net Carbs 9.0g Digestible carbs 18.0
Protein 3.0g Moderates impact -0.1
Fat 2.0g Slows digestion -0.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Fig Glaze

g
Other Cooking Sauces American Roland Food Llc Branded

Full Food Name

Fig Glaze

Victoria, Marsala Sauce For Chicken And Veal, Gourmet Cooking Sauces

g
Other Cooking Sauces Victoria Fine Foods Llc Branded

Full Food Name

Victoria, Marsala Sauce For Chicken And Veal, Gourmet Cooking Sauces

Comparing Key Nutrients

Nutrient Fig Glaze Victoria, Ma...
Carbs 10.0g 10.0g
Sugars 6.0g 3.0g
Fiber 0g 1.0g
Protein 0.0g 3.0g
Fat 0.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Fig Glaze

Victoria, Marsala...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fig Glaze

Serving size 15.0 MLTg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 4.1mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 6.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BALSAMIC VINEGAR OF MODENA ("ACETO BALSAMICO DI MODENA P.G.I."), SUGAR, DEHYDRATED GLUCOSE SYRUP, MODIFIED CORN STARCH, DEHYDRATED FIG, XANTHAN GUM STABILIZER, NATURAL FIG FLAVOR

Victoria, Marsala Sauce For Chicken And Veal, Gourmet Cooking Sauces

Serving size 113.0 Gg

Calories 70

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.5mg 2%
Sodium 328.8mg 14%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 10.2mg 1%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MUSHROOMS, MARSALA WINE, FRESH ONIONS, STARCH, ALL NATURAL BEEF STOCK (CONTAINS CELERY & PARSLEY), NATURAL BEEF FLAVORING, SUGAR, CANOLA OIL, SALT, FRESH GARLIC, TARTARIC ACID, SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fig Glaze

No significant vitamin or mineral data available

Victoria, Marsala Sauc...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 1% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Fig Glaze

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 1 more

Victoria, Marsala Sauce For...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fig Glaze Tags

🚀 Rocket Fuel

Victoria, Marsala Sauce For Chicken And Veal, Gourmet Cooking Sauces Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand American Roland Food Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2564737

Report Data Issues for Fig Glaze

Brand Victoria Fine Foods Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2011950

Report Data Issues for Victoria, Marsala Sauce For Chicken And Veal, Gourmet Cooking Sauces