Which food has less impact on blood sugar?

Premium Ginger Infused White Balsamic Vinegar has less impact on blood sugar than Fig Glaze With Balsamic Vinegar Of Modena

Fig Glaze With Balsamic Vinegar Of Modena

Premium Ginger Infused White Balsamic Vinegar

Fig Glaze With Balsamic Vinegar Of Modena
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 0.0g Not digested 0.0
Net Carbs 8.0g Digestible carbs 16.0
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Premium Ginger Infused White Balsamic Vinegar
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Fig Glaze With Balsamic Vinegar Of Modena

g
Other Condiments Rafael Padilla & Cia S. En C. Branded

Full Food Name

Fig Glaze With Balsamic Vinegar Of Modena, Fig Glaze

Premium Ginger Infused White Balsamic Vinegar

g
Other Condiments Vigo Importing Company Branded

Full Food Name

Premium Ginger Infused White Balsamic Vinegar

Comparing Key Nutrients

Nutrient Fig Glaze Wi... Premium Ging...
Carbs 8.0g 5.0g
Sugars 7.0g 4.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Fig Glaze With Ba...

Premium Ginger In...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fig Glaze With Balsamic Vinegar Of Modena

Serving size 15.0 MLTg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Sodium 5.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BALSAMIC VINEGAR OF MODENA "ACETO BALSAMICO DI MODENA I.G.P." 60% (WINE VINEGAR, COOKED GRAPE MUST, CONCENTRATED GRAPE MUST), COOKED GRAPE MUST, MODIFIED CORN STARCH, CONCENTRATED FIG PUREE, NATURAL FLAVORS.

Premium Ginger Infused White Balsamic Vinegar

Serving size 15.0 MLTg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE WINE VINEGAR, GRAPE MUSTS, NATURAL GINGER EXTRACT WITH OTHER NATURAL FLAVORS

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Fig Glaze With Balsamic Vin...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
❓ Ambiguous
⬜ Filler
🌡️ Flavor Additive
🧪 Preservative

Premium Ginger Infused Whit...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍋 Acidifier
❓ Ambiguous
🌡️ Flavor Additive
🧪 Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fig Glaze With Balsamic Vinegar Of Modena Tags

Premium Ginger Infused White Balsamic Vinegar Tags

🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rafael Padilla & Cia S. En C.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2631938

Report Data Issues for Fig Glaze With Balsamic Vinegar Of Modena

Brand Vigo Importing Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2568393

Report Data Issues for Premium Ginger Infused White Balsamic Vinegar