Which food has less impact on blood sugar?
Fine Dessert Filling, Cherry, Cherry
Sokol And CompanyPie Filling & Topping, Apple
Bounty Of The Sea Inc.Comparing Key Nutrients
| Nutrient | Fine Dessert... | Pie Filling ... |
|---|---|---|
| Carbs | 19.0g | 41.0g |
| Sugars | 13.0g | 35.0g |
| Fiber | 0.0g | 3.1g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Fine Dessert Filling, Cherry, Cherry vs Pie Filling & Topping, Apple: Significant difference in blood sugar impact. Pie Filling & Topping, Apple has extremely high impact (BSI 75.9) compared to Fine Dessert Filling, Cherry, Cherry's high impact (BSI 38.0). Pie Filling & Topping, Apple contains 22.0g more carbs per serving, Pie Filling & Topping, Apple provides 3.1g more fiber. Fine Dessert Filling, Cherry, Cherry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fine Dessert Filling, Cherry, Cherry
Pie Filling & Topping, Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fine Dessert Filling, Cherry, Cherry
Serving size 38.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, CHERRIES, WATER, SUGAR, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, GELLAN GUM, SODIUM CITRATE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), AND RED 40.
Pie Filling & Topping, Apple
Serving size 133.0 Gg
% Daily Value*
* 2.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, WATER, RAW SUGAR, MODIFIED FOOD STARCH, CINNAMON, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fine Dessert Filling, ...
Vitamins
Pie Filling & Topping,...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fine Dessert Filling, Cherry, Cherry Tags
Pie Filling & Topping, Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fine Dessert Filling, Cherry, Cherry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fine Dessert Filling, Cherry, Cherry has a BSI of 38.0 while Pie Filling & Topping, Apple has a BSI of 75.9. Fine Dessert Filling, Cherry, Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Fine Dessert Filling, Cherry, Cherry appears to be the better choice for diabetics with a lower BSI score of 38.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fine Dessert Filling, Cherry, Cherry contains 50.0g of carbohydrates per 100g, while Pie Filling & Topping, Apple contains 30.8g per 100g. Pie Filling & Topping, Apple has 19.2g fewer carbs, which may result in less blood sugar impact.
Fine Dessert Filling, Cherry, Cherry provides 0.0g of fiber per 100g, compared to 2.3g in Pie Filling & Topping, Apple. Pie Filling & Topping, Apple provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pastry shells & fillings category to find more alternatives and make additional comparisons.