Which food has less impact on blood sugar?

Finishing Butter, Garlic Cheese has less impact on blood sugar than Tuscan Herb Butter Spread

Finishing Butter, Garlic Cheese

Tuscan Herb Butter Spread

BSI: 2 - Low Impact
BSI: 2 - Low Impact

Finishing Butter, Garlic Cheese

g
Butter & Spread Wegmans Food Markets, Inc. Branded

Tuscan Herb Butter Spread

g
Butter & Spread Epicurean Butter Company Branded

Comparing Key Nutrients

Nutrient Finishing Bu... Tuscan Herb ...
Carbs 1.0g 1.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 1.0g 0.0g
Fat 10.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Finishing Butter,...

Tuscan Herb Butte...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Finishing Butter, Garlic Cheese

Serving size 15.0 Gg

Calories 90

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.1mg 8%
Sodium 190.1mg 8%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTER (CREAM, NATURAL FLAVORING), GARLIC, PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), NATURAL FLAVOR BLEND (SALT, ORGANIC CORN STARCH, NATURAL BUTTER FLAVOR, MALTODEXTRIN, SOY LECITHIN, XANTHAN GUM, SUNFLOWER OIL), CONTAINS 2% OR LESS OF: NATURAL GARLIC FLAVOR (NATURAL GARLIC FLAVOR, OLIVE OIL), GARLIC POWDER, SALT, PARMESAN CHEESE FLAVOR (MALTODEXTRIN, ENZYME MODIFIED PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM CASEINATE, SALT), BLUE CHEESE FLAVOR (MALTODEXTRIN, ENZYME MODIFIED BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM, SODIUM CASEINATE, SALT, ENZYMES, NATURAL FLAVOR), SUGAR, SPICES, CITRIC ACID AND SODIUM BENZOATE (PRESERVATIVE).

Tuscan Herb Butter Spread

Serving size 14.0 Gg

Calories 80

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.1mg 8%
Sodium 15.0mg 1%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED CREAM, TUSCAN HERB BLEND (GARLIC, CANOLA/OLIVE OIL, PARSLEY, THYME, BASIL, ROSEMARY, SALT, CITRIC ACID, BLACK PEPPER), ROASTED GARLIC, SEA SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Finishing Butter, Garl...

Vitamins

Vitamin A 222% DV

Minerals

Calcium 13% DV
* % Daily Values based on 2,000 calorie diet

Tuscan Herb Butter Spread

Vitamins

Vitamin A 238% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Finishing Butter, Garlic Ch...

Total Ingredients
39
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 11 more

Tuscan Herb Butter Spread

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🫧 Fat
🌿 Natural
🧪 Preservative
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Finishing Butter, Garlic Cheese Tags

Tuscan Herb Butter Spread Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1902599

Report Data Issues for Finishing Butter, Garlic Cheese

Brand Epicurean Butter Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1852052

Report Data Issues for Tuscan Herb Butter Spread