Which food has less impact on blood sugar?
Fire Roasted Marinara Sauce
Delaurenti, Vodka Sauce For Pasta
Comparing Key Nutrients
| Nutrient | Fire Roasted... | Delaurenti, ... |
|---|---|---|
| Carbs | 11.0g | 12.0g |
| Sugars | 5.0g | 7.0g |
| Fiber | 3.0g | 3.0g |
| Protein | 2.0g | 3.0g |
| Fat | 0.0g | 4.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fire Roasted Marinara Sauce
Delaurenti, Vodka Sauce For Pasta
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fire Roasted Marinara Sauce
Serving size 125.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, FIRE ROASTED DICED TOMATOES IN SMOKED TOMATO JUICE, FIRE ROASTED RED BELL PEPPER, GARLIC, RED BELL PEPPER, CARROTS, DRIED ONIONS, SEA SALT, ROASTED GARLIC, EXTRA VIRGIN OLIVE OIL, OREGANO, BASIL, CITRIC ACID (ACIDITY REGULATOR), RED CHILI PEPPER
Delaurenti, Vodka Sauce For Pasta
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PULP OF TOMATO AND SIEVED CHERRY TOMATO 70% (ITALY), MILK CREAM, EXTRA VIRGIN OLIVE OIL, VODKA 3%, CELERY, CARROT, ONION, SEA SALT, BASIL, GARLIC, PEPPER, ACIDIFIER: CITRIC ACID. PASTEURIZED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fire Roasted Marinara ...
Vitamins
Minerals
Delaurenti, Vodka Sauc...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fire Roasted Marinara Sauce
Delaurenti, Vodka Sauce For...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fire Roasted Marinara Sauce Tags
Delaurenti, Vodka Sauce For Pasta Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fire Roasted Marinara Sauce
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Delaurenti, Vodka Sauce For Pasta
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fire Roasted Marinara Sauce has a BSI of 16.0 while Delaurenti, Vodka Sauce For Pasta has a BSI of 17.8. Fire Roasted Marinara Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Fire Roasted Marinara Sauce appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fire Roasted Marinara Sauce contains 8.8g of carbohydrates per 100g, while Delaurenti, Vodka Sauce For Pasta contains 9.6g per 100g. Both foods have similar carbohydrate content.
Fire Roasted Marinara Sauce provides 2.4g of fiber per 100g, compared to 2.4g in Delaurenti, Vodka Sauce For Pasta. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.